Calories in SMOOTH & CREAMY CHEESECAKE CUPS, MANGO

Serving Size: 1 Serving (84.0g)
Amount Per Serving
  • Calories 269.6
  • Total Fat 17.0 g
  • Saturated Fat 9.0 g
  • Cholesterol 79.8 mg
  • Sodium 210.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 28.0 g
  • Dietary Fiber 0.0 g
  • Sugars 20.0 g
  • Protein 4.0 g
  • Vitamin A 750.1 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 1.2 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 59.6 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

CREAM CHEESE (PASTEURIZED MILK AND CREAM, CHEESE CULTURE, SALT, STABILIZERS [CAROB BEAN AND/OR XANTHAN AND/OR GUAR GUMS]), SUGAR, MANGO FILLING (WATER, SUGAR, MANGO PUREE, MODIFIED FOOD STARCH, CITRIC ACID, AGAR, SODIUM CITRATE, POTASSIUM SORBATE [AS PRESERVATIV]), TITANIUM DIOXIDE [COLOR], NATURAL AND ARTIFICIAL FLAVOR, PROPYLENE GLYCOL, TRAGACANTH GUM, YELLOW 6, SALT), HONEY GRAHAM CRUMBS (ENRICHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID, HIGH FRUCTOSE CORN SYRUP, WHOLE WHEAT FLOUR, VEGETABLE OIL [SOYBEAN, PALM, PALM KERNEL OIL WITH TBHQ FOR FRESHNESS], CONTAINS 2% OR LESS OF: BAKING SODA, SALT, HONEY, SOY LECITHIN), EGGS, MILK, CREAM, BUTTER (PASTEURIZED CREAM, NATURAL FLAVORINGS), BLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), MANGO PASTE (GLUCOSE SYRUP, MANGO PULP, INVERT SUGAR, MODIFIED FOOD STARCH, CITRIC ACID, RIBOFLAVIN [COLOR]), DISODIUM PHOSPHATE, SODIUM CITRATE, CARRAGEENAN.

Calorie Analysis

The food SMOOTH & CREAMY CHEESECAKE CUPS, MANGO, based on the serving size listed above, would account for 13.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 56.7% of the calories.

Exercise Burn Time

The above food(SMOOTH & CREAMY CHEESECAKE CUPS, MANGO) has 269.6 Calories per 1 Serving (84.0g). For someone weighing 170 pounds, if they did the exercise Snow Shoveling, it would take about 37.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


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