Calories in PIZZA PENGUINS BAKED SNACK CRACKERS, CHEDDAR CHEESE
Serving Size: 1 Serving (30.0g)
Amount Per Serving
- Calories 129.9
- Total Fat 4.5 g
- Saturated Fat 1.0 g
- Cholesterol 5.1 mg
- Sodium 330.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 20.0 g
- Dietary Fiber 1.0 g
- Sugars 1.0 g
- Protein 3.0 g
- Vitamin A 99.9 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 60.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUNFLOWER OIL, CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, CALCIUM CHLORIDE, ENZYMES), PIZZA FLAVORED SEASONING (SPICES [OREGANO, PEPPER, BASIL, PAPRIKA], TOMATO POWDER, SUGAR, SALT, CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, CALCIUM CHLORIDE, ENZYMES], GARLIC POWDER, ONION POWDER, WHEY, NATURAL FLAVOR, SILICON DIOXIDE [ANTI-CAKING AGENT], SODIUM CASEINATE, DISODIUM PHOSPHATE), AUTOLYZED YEAST, SALT, CHEESE FLAVOR (MALTODEXTRIN [TAPIOCA AND/OR CORN], WHEY POWDER, NATURAL FLAVOR), SUGAR, SODIUM ACID PYROPHOSPHATE, AMMONIUM BICARBONATE, SODIUM BICARBONATE, ONION POWDER, MONOCALCIUM PHOSPHATE, SPICES, ANNATTO (COLOR), YEAST.Calorie Analysis
The food PIZZA PENGUINS BAKED SNACK CRACKERS, CHEDDAR CHEESE, based on the serving size listed above, would account for 6.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 61.6% of the calories.Exercise Burn Time
The above food(PIZZA PENGUINS BAKED SNACK CRACKERS, CHEDDAR CHEESE) has 129.9 Calories per 1 Serving (30.0g). For someone weighing 170 pounds, if they did the exercise Gymnastics, it would take about 29.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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