Calories in SOUR CREAM CAKE DONUT HOLES

Serving Size: 1 Serving (71.0g)
Amount Per Serving
  • Calories 360.0
  • Total Fat 22.0 g
  • Saturated Fat 10.0 g
  • Cholesterol 39.8 mg
  • Sodium 269.8 mg
  • Potassium 75.3 mg
  • Total Carbohydrate 36.0 g
  • Dietary Fiber 1.0 g
  • Sugars 22.0 g
  • Protein 3.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 19.9 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 100.1 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ENRICHED FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SUGAR, CAKE DONUT CONCENTRATE (SOY FLOUR, DEXTROSE, EGG YOLK, WHEY, SODIUM BICARBONATE, SALT, WHOLE EGG, SODIUM ACID PYROPHOSPHATE, NATURAL AND ARTIFICIAL FLAVORS, WHEAT STARCH, GLUCONA DELTA LACTONE, SOY LECITHIN, GUAR GUM, DISTILLED MONOGLYCERIDES, DISTILLED PROPYLENE GLYCOL MONOESTERS, SORBIC ACID AND SODIUM STEAROYL LACTYLATE), TALLOW WITH MIXED TOCOPHEROLS, SOY OIL, NATURAL AND ARTIFICIAL SOUR CREAM FLAVOR. GLAZE: WATER, POWDERED SUGAR, CORN STARCH

Calorie Analysis

The food SOUR CREAM CAKE DONUT HOLES, based on the serving size listed above, would account for 18% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 55% of the calories.

Exercise Burn Time

The above food(SOUR CREAM CAKE DONUT HOLES) has 360 Calories per 1 Serving (71.0g). For someone weighing 170 pounds, if they did the exercise Swimming (Low Intensity), it would take about 45.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


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