Calories in MINI BLACK & WHITE SPECIALTY COOKIES
Serving Size: 1 Serving (45.3g)
Amount Per Serving
- Calories 149.9
- Total Fat 6.0 g
- Saturated Fat 4.0 g
- Cholesterol 10.0 mg
- Sodium 59.8 mg
- Potassium 0.0 mg
- Total Carbohydrate 23.0 g
- Dietary Fiber 1.0 g
- Sugars 9.0 g
- Protein 2.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 39.9 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.1 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
ENRICHED BLEACHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, POTASSIUM SORBATE, NIACIN, IRON, THIAMIN, MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, WATER, EGGS, SOYBEAN OIL, INVERT SUGAR, BAKING POWDER, WHEY - (MILK)NONFAT DRY, WHEAT STARCH, SALT, DOUGH CONDITIONERS (VEGETABLE SORBITAN , MONO-STERATE, VEGETABLE POLYSORBATE 60, VEGETABLE MONO AND DIGLYCERIDES, SODIUM PROPIONATE), NATURAL AND ARTIFICIAL FLAVORS: COATING: SUGAR, WATER, CORN SYRUP, POTASSIUM SORBATE, CITRIC ACID, TITANIUM DIOXIDE, AGAR-AGAR, MONO- AND DIGLYCERIDES, LOCUST BEAN GUM, NATURAL AND ARTIFICIAL FLAVOR, SODIUM BENZOATE (AS A PRESERVATIVE). MAY CONTAIN: FD&C RED 40, FD&C BLUE 1, FD&C YELLOW 5 AND FD&C YELLOW 6.Calorie Analysis
The food MINI BLACK & WHITE SPECIALTY COOKIES, based on the serving size listed above, would account for 7.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 61.4% of the calories.Exercise Burn Time
The above food(MINI BLACK & WHITE SPECIALTY COOKIES) has 149.9 Calories per 1 Serving (45.3g). For someone weighing 170 pounds, if they did the exercise Climbing Stairs (Moderate), it would take about 18.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Recent Featured Blog
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