Calories in MINIATURE ECLAIRS

Serving Size: 1 Serving (87.0g)
Amount Per Serving
  • Calories 300.2
  • Total Fat 22.0 g
  • Saturated Fat 13.0 g
  • Cholesterol 114.8 mg
  • Sodium 60.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 22.0 g
  • Dietary Fiber 0.0 g
  • Sugars 14.0 g
  • Protein 4.0 g
  • Vitamin A 500.3 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 60.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

SKIM MILK, WATER, EGGS, CREAM, SUGAR, ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), PALM OIL, VEGETABLE OILS (COCONUT, PALM/KERNEL AND/OR SOYBEAN OIL), MODIFIED CORN STARCH, DEXTROSE, MILK, COCOA POWDER, COCOA BUTTER, EGG YOLK, STABILIZERS (SODIUM ALGINATE, CARRAGEENAN, LOCUST BEAN GUM, SODIUM CITRATE), MONO- AND DIGLYCERIDES, CORN STARCH, SOY LECITHIN, NATURAL AND ARTIFICIAL VANILLA FLAVOR, BETA CAROTENE (FOR COLOR), VANILLA EXTRACT, MODIFIED POTATO STARCH, CARBOXYMETHYCELLULOSE, BOURBON VANILLA EXTRACT.

Calorie Analysis

The food MINIATURE ECLAIRS, based on the serving size listed above, would account for 15% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 66% of the calories.

Exercise Burn Time

The above food(MINIATURE ECLAIRS) has 300.2 Calories per 1 Serving (87.0g). For someone weighing 170 pounds, if they did the exercise Swimming (Low Intensity), it would take about 38.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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