Calories in PIZZA, WHITE CHICKEN, BACON AND RANCH STYLE DRESSING

Serving Size: 1 Serving (125.0g)
Amount Per Serving
  • Calories 330.0
  • Total Fat 17.0 g
  • Saturated Fat 6.0 g
  • Cholesterol 35.0 mg
  • Sodium 670.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 28.0 g
  • Dietary Fiber 1.0 g
  • Sugars 2.0 g
  • Protein 17.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 1.3 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 300.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.8 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

CRUST (FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, VEGETABLE OIL [SOYBEAN OIL], YEAST, SUGAR, BAKING POWDER, SALT, NONFAT DRY MILK), LOW MOISTURE PART SKIM MOZZARELLA CHEESE (LOW MOISTURE PART SKIM MOZZARELLA CHEESE [PASTEURIZED PART SKIM MILK, CHEESE CULTURES, SALT, ENZYMES], CELLULOSE, POTASSIUM SORBATE AND NATAMYCIN), WHITE CHICKEN (BONELESS, SKINLESS, CHICKEN BREAST MEAT WITH RIB MEAT, WATER, SEASONING [SALT, MALTODEXTRIN, SODIUM PHOSPHATE, DEXTROSE, CORN STARCH, BEEF FAT, DEHYDRATED VEGETABLES {ONION, GARLIC}, CHICKEN FAT, VEGETABLE OIL, SPICES, SPICE EXTRACTIVES, NATURAL CHICKEN BROTH], FOOD STARCH-MODIFIED, PAPRIKA, DEHYDRATED CHOPPED CHIVES AND SPICE), RANCH STYLE DRESSING (SOYBEAN OIL, BUTTERMILK, DISTILLED VINEGAR, WATER, HIGH FRUCTOSE CORN SYRUP, EGG YOLKS, SALT, LACTIC ACID, NATURAL FLAVORS, MONOSODIUM GLUTAMATE, XANTHAN GUM, GARLIC POWDER, SPICES, SODIUM BENZOATE, DEHYDRATED ONIONS), COOKED BACON CHIPS (CURED WITH WATER, SALT, SUGAR, SMOKE FLAVORING, SODIUM PHOSPHATE, SODIUM ERYTHORBATE, SODIUM NITRITE).

Calorie Analysis

The food PIZZA, WHITE CHICKEN, BACON AND RANCH STYLE DRESSING, based on the serving size listed above, would account for 16.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 46.4% of the calories.

Exercise Burn Time

The above food(PIZZA, WHITE CHICKEN, BACON AND RANCH STYLE DRESSING) has 330 Calories per 1 Serving (125.0g). For someone weighing 170 pounds, if they did the exercise Walking: 20 minutes per mile, it would take about 69.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



Recent Featured Blog

5 Benefits of Doing Burpees
Burpees are a convenient exercise that combine cardio and strength training into one super exercise. Adding burpees to your routine can have a number of benefits.