Calories in 100% JUICE BLEND, FRUIT PUNCH

Serving Size: 177.0ml
Amount Per Serving
  • Calories 90.3
  • Total Fat 0.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 14.2 mg
  • Potassium 350.5 mg
  • Total Carbohydrate 22.0 g
  • Dietary Fiber 0.0 g
  • Sugars 19.0 g
  • Protein 0.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 60.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 99.1 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 8.9 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

CONTAINS APPLE, PEAR AND GRAPE JUICES FROM CONCENTRATE, LESS THAN 2% OF: PINEAPPLE JUICE FROM CONCENTRATE, NATURAL FLAVORS, CALCIUM CITRATE (CALCIUM SOURCE), VITAMIN C (ASCORBIC ACID), CITRIC ACID (PROVIDES TARTNESS), POTASSIUM PHOSPHATE.

Calorie Analysis

The food 100% JUICE BLEND, FRUIT PUNCH, based on the serving size listed above, would account for 4.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 97.5% of the calories.

Exercise Burn Time

The above food(100% JUICE BLEND, FRUIT PUNCH) has 90.3 Calories per 177.0ml. For someone weighing 170 pounds, if they did the exercise Spinning, it would take about 8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



Recent Featured Blog

5 Benefits of Doing Burpees
Burpees are a convenient exercise that combine cardio and strength training into one super exercise. Adding burpees to your routine can have a number of benefits.