Calories in DRY ROASTED MACADAMIA NUTS CHOPPED, DRY ROASTED
Serving Size: 1 Serving (57.0g)
Amount Per Serving
- Calories 409.8
- Total Fat 43.0 g
- Saturated Fat 7.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 206.9 mg
- Total Carbohydrate 8.0 g
- Dietary Fiber 5.0 g
- Sugars 2.0 g
- Protein 4.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 39.9 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.5 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
MACADAMIA NUTS.Calorie Analysis
The food DRY ROASTED MACADAMIA NUTS CHOPPED, DRY ROASTED, based on the serving size listed above, would account for 20.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 94.4% of the calories.Exercise Burn Time
The above food(DRY ROASTED MACADAMIA NUTS CHOPPED, DRY ROASTED) has 409.8 Calories per 1 Serving (57.0g). For someone weighing 170 pounds, if they did the exercise Ice Skating, it would take about 43.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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