Calories in GREEK FROZEN YOGURT, BLACK CHERRY SWIRL
Serving Size: 1 Serving (72.0g)
Amount Per Serving
- Calories 100.1
- Total Fat 1.0 g
- Saturated Fat 0.0 g
- Cholesterol 15.1 mg
- Sodium 59.8 mg
- Potassium 159.8 mg
- Total Carbohydrate 20.0 g
- Dietary Fiber 2.0 g
- Sugars 17.0 g
- Protein 5.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 149.8 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
SKIM MILK, SUGAR, BLACK CHERRY SWIRL (SUGAR, WATER, CHERRY JUICE CONCENTRATE, CORN STARCH, NATURAL FLAVOR, PECTIN, PURPLE CARROT JUICE CONCENTRATE FOR COLOR, CAROB BEAN GUM, LEMON JUICE CONCENTRATE), MILK PROTEIN CONCENTRATE, NATURAL FLAVORS, POLYDEXTROSE, DEXTROSE, EGG YOLKS, CREAM, CONTAINS 1% OR LESS OF CAROB BEAN GUM, PECTIN, CARRAGEENAN, CULTURES. CONTAINS THE FOLLOWING CULTURES: LACTOBACILLUS DELBRUECKII SSP BULGARICUS, STREPTOCOCCUS THERMOPHILUS, LACTOBACILLUS PARACASEI, LACTOBACILLUS ACIDOPHILUS, BIFIDOBACTERIUM.Calorie Analysis
The food GREEK FROZEN YOGURT, BLACK CHERRY SWIRL, based on the serving size listed above, would account for 5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 79.9% of the calories.Exercise Burn Time
The above food(GREEK FROZEN YOGURT, BLACK CHERRY SWIRL) has 100.1 Calories per 1 Serving (72.0g). For someone weighing 170 pounds, if they did the exercise Yoga, it would take about 24.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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