Calories in POTATOES, SAUSAGE & GRAVY IN A FLAKY CRUST, SAUSAGE & GRAVY
Serving Size: 1 Serving (198.0g)
Amount Per Serving
- Calories 530.6
- Total Fat 34.0 g
- Saturated Fat 14.0 g
- Cholesterol 25.7 mg
- Sodium 659.3 mg
- Potassium 219.8 mg
- Total Carbohydrate 46.0 g
- Dietary Fiber 3.0 g
- Sugars 3.0 g
- Protein 9.0 g
- Vitamin A 200.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 2.4 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 39.6 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 2.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
FILLING: GRAVY AND SAUSAGE (GRAVY [WATER, CREAM, MODIFIED CORN STARCH, ROUX [WHEAT FLOUR, PORK FAT WITH BHA, PROPYL GALLATE, CITRIC ACID, PARTIALLY HYDROGENATED LARD], BUTTER [CREAM, SALT], SALT, DATEM, SPICE], SAUSAGE CRUMBLES [PORK, MECHANICALLY SEPARATED TURKEY, SOY PROTEIN CONCENTRATE, SALT, CONTAINS 2% OR LESS OF: SUGAR, SPICES, DEXTROSE, NATURAL FLAVOR, CITRIC ACID, BHA, BHT]), POTATOES (POTATOES, DISODIUM DIHYDROGEN PYROPHOSPHATE, DEXTROSE). CRUST: ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), INTERESTERIFIED SOYBEAN OIL, WATER, SALT, MODIFIED WHEY, CARAMEL COLOR.Calorie Analysis
The food POTATOES, SAUSAGE & GRAVY IN A FLAKY CRUST, SAUSAGE & GRAVY, based on the serving size listed above, would account for 26.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 57.7% of the calories.Exercise Burn Time
The above food(POTATOES, SAUSAGE & GRAVY IN A FLAKY CRUST, SAUSAGE & GRAVY) has 530.6 Calories per 1 Serving (198.0g). For someone weighing 170 pounds, if they did the exercise Rowing, it would take about 72 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Recent Featured Blog
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