Calories in STUFFED PRETZEL BREAD SANDWICHES, PHILLY STEAK & CHEESE

Serving Size: 1 Serving (113.0g)
Amount Per Serving
  • Calories 290.4
  • Total Fat 10.0 g
  • Saturated Fat 4.5 g
  • Cholesterol 14.7 mg
  • Sodium 589.9 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 37.0 g
  • Dietary Fiber 1.0 g
  • Sugars 3.0 g
  • Protein 10.0 g
  • Vitamin A 99.4 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 1.2 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 249.7 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 2.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, COOKED BEEF STEAK GROUND AND FORMED (CONTAINS UP TO 13% SOLUTION OF: WATER, SALT, POTASSIUM CHLORIDE, SODIUM PHOSPHATE, CARAMEL COLOR, AUTOLYZED YEAST EXTRACT, MALTODEXTRIN, NATURAL FLAVOR, BEEF STOCK, PALM KERNEL OIL, SUNFLOWER OIL, BEEF FAT, THIAMINE HYDROCHLORIDE, SUCCINIC ACID), MOZZARELLA CHEESE WITH MODIFIED FOOD STARCH (PART SKIM MOZZARELLA CHEESE [PASTEURIZED MILK, CULTURES, SALT, ENZYMES], MODIFIED FOOD STARCH), ONIONS, PROVOLONE CHEESE (PASTEURIZED MILK, CHEESE CULTURE, ENZYMES, SALT, CALCIUM CHLORIDE), SOYBEAN OIL AND PARTIALLY HYDROGENATED SOYBEAN OIL, CONTAINS LESS THAN 2% OF: ONIONS, CHEESE SEASONING (CORN MALTODEXTRIN, WHEY, WHEAT FLOUR, PALM OIL, SALT, CHEDDAR CHEESE [MILK, CHEESE CULTURE, SALT, ENZYMES], GRANULAR CHEESE [MILK, CHEESE CULTURE, SALT, ENZYMES], WHEY PROTEIN CONCENTRATE, SUNFLOWER OIL, CORN SYRUP, METHYLCELLULOSE, BUTTERMILK POWDER, LACTIC ACID, FLAVOR, XANTHAN GUM, SODIUM PHOSPHATE, BLUE CHEESE [MILK, CHEESE CULTURE, SALT, ENZYMES], CITRIC ACID, DISODIUM PHOSPHATE, DISODIUM AND GUANYLATE, SODIUM CASEINATE, ANNATTO, TURMERIC), SEASONING (RICE FLOUR, CORN STARCH, WHEAT STARCH, SALT, PARTIALLY HYDROGENATED VEGETABLE OIL [SOYBEAN AND/OR COTTONSEED], SODIUM ALGINATE), PALM OIL (WITH LECITHIN, NATURAL FLAVORS, BETA CAROTENE), WHEY, SUGAR, RED AND GREEN PEPPERS, MODIFIED CORN STARCH, SEASONING (BUTTERMILK POWDER, NON FAT MILK SOLIDS, PARMESAN CHEESE [PART SKIM MILK, CHEESE CULTURES, SALT, ENZYMES], WHEY, MALTODEXTRIN, SUGAR, AUTOLYZED YEAST EXTRACT, SALT, NATURAL AND ARTIFICIAL FLAVOR, ONION POWDER, GARLIC POWDER, TITANIUM DIOXIDE, CHEDDAR CHEESE [MILK, CHEESE CULTURES, SALT, ENZYMES], CITRIC ACID, DISODIUM INOSINATE & GUANYLATE, WHEY PROTEIN CONCENTRATE, DISODIUM PHOSPHATE, SPICE, SUCCINIC ACID, BUTTER [CREAM, SALT], EXTRACTIVES OF ANNATTO, EXTRACTIVES OF TURMERIC), DOUGH CONDITIONER (CALCIUM SULFATE, SALT, L-CYSTEINE HYDROCHLORIDE, DEODORIZED GARLIC POWDER, TRICALCIUM PHOSPHATE, FUNGAL ENZYMES, MONO- AND DIGLYCERIDES, WHEY, ETHOXYLATED MONO- AND DIGLYCERIDES, WHEAT FLOUR), SALT, YEAST, BEEF FLAVOR, ONION JUICE, TITANIUM DIOXIDE, SODIUM HYDROXIDE

Calorie Analysis

The food STUFFED PRETZEL BREAD SANDWICHES, PHILLY STEAK & CHEESE, based on the serving size listed above, would account for 14.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 51% of the calories.

Exercise Burn Time

The above food(STUFFED PRETZEL BREAD SANDWICHES, PHILLY STEAK & CHEESE) has 290.4 Calories per 1 Serving (113.0g). For someone weighing 170 pounds, if they did the exercise Boxing, it would take about 29.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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