Calories in RESTAURANT STYLE LASAGNA, MEXICAN STYLE
Serving Size: 1 Serving (231.0g)
Amount Per Serving
- Calories 438.9
- Total Fat 25.0 g
- Saturated Fat 11.0 g
- Cholesterol 73.9 mg
- Sodium 949.4 mg
- Potassium 0.0 mg
- Total Carbohydrate 37.0 g
- Dietary Fiber 3.9 g
- Sugars 2.0 g
- Protein 23.0 g
- Vitamin A 499.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 12.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 300.3 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 3.6 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
WATER, BEEF, CORN FLOUR (GROUND CORN, TRACE OF LIME), CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES AND ANNATTO), MONTEREY JACK CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), TOMATO PASTE, SOUR CREAM (MILK, CREAM, MODIFIED FOOD STARCH, LACTIC ACID, MONO-DIGLYCERIDES, SODIUM CASEINATE [A MILK DERIVATIVE], SOY LECITHIN, SODIUM PHOSPHATE, GUAR GUM, CITRIC ACID, POTASSIUM SORBATE [A PRESERVATIVE], ACETIC ACID, XANTHAN GUM, LOCUST BEAN GUM, NATURAL AND ARTIFICIAL FLAVORS), ROASTED CORN, BEANS, TACO SEASONING (SPICES, SALT, ONION, SWEET WHEY POWDER, SUGAR, PAPRIKA, MODIFIED FOOD STARCH, GARLIC, CITRIC ACID AND SILICON DIOXIDE), CONTAINS 2% OR LESS OF: GREEN CHILES, CEREAL (CORN, WHEAT, RYE, OATS, RICE), VINEGAR, MODIFIED FOOD STARCH, SALT, CILANTRO, JALAPENOS (JALAPENO PEPPERS, SALT, ACETIC ACID, WATER, CALCIUM CHLORIDE), FLAVORINGS, CRUSHED RED PEPPER.Calorie Analysis
The food RESTAURANT STYLE LASAGNA, MEXICAN STYLE, based on the serving size listed above, would account for 21.9% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 51.3% of the calories.Exercise Burn Time
The above food(RESTAURANT STYLE LASAGNA, MEXICAN STYLE) has 438.9 Calories per 1 Serving (231.0g). For someone weighing 170 pounds, if they did the exercise Rowing, it would take about 59.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Recent Featured Blog
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