Calories in ENERGY BAR, CRUNCH DARK CHOCOLATE
Serving Size: 1 Serving (44.2g)
Amount Per Serving
- Calories 149.8
- Total Fat 4.5 g
- Saturated Fat 2.5 g
- Cholesterol 4.9 mg
- Sodium 160.0 mg
- Potassium 110.1 mg
- Total Carbohydrate 22.0 g
- Dietary Fiber 7.0 g
- Sugars 9.0 g
- Protein 11.0 g
- Vitamin A 1749.9 IU
- Vitamin B-12 6.0 µg
- Vitamin B-6 2.0 mg
- Vitamin C 60.0 mg
- Vitamin D 80.0 IU
- Vitamin E 0.0 mg
- Calcium 599.8 mg
- Copper 0.2 mg
- Folate 0.0 µg
- Iron 6.3 mg
- Magnesium 140.1 mg
- Manganese 0.0 mg
- Niacin 20.0 mg
- Pantothenic Acid 10.0 mg
- Phosphorus 300.1 mg
- Riboflavin 1.7 mg
- Thiamin 1.3 mg
- Zinc 5.3 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
SOY PROTEIN CRISPS (SOY PROTEIN ISOLATE, TAPIOCA STARCH, SALT), CARAMEL (CORN SYRUP, POLYDEXTROSE, SUGAR, PALM KERNEL OIL, SKIM MILK, MILKFAT, GLYCERIN, SALT, WHEY PROTEIN ISOLATE, NATURAL FLAVOR), MILK CHOCOLATE (SUGAR, CHOCOLATE, COCOA BUTTER, SKIM MILK, LACTOSE, MILKFAT, SOY LECITHIN), POLYDEXTROSE, CORN SYRUP, PEANUTS, GLYCERIN, SEMISWEET CHOCOLATE (SUGAR, CHOCOLATE PROCESSED WITH ALKALI, COCOA BUTTER, MILKFAT, SOY LECITHIN, NATURAL AND ARTIFICIAL FLAVORS), COCOA POWDER PROCESSED WITH ALKALI, CHICORY FIBER (INULIN), MILK PROTEIN CONCENTRATE, CRISP RICE (RICE FLOUR, SUGAR, BARLEY MALT, SALT), SOY PROTEIN ISOLATE, SKIM MILK, PALM KERNEL OIL, NATURAL FLAVOR, PEANUT FLOUR, ALMONDS. VITAMINS AND MINERALS: TRICALCIUM PHOSPHATE, MAGNESIUM OXIDE, SODIUM ASCORBATE, VITAMIN E ACETATE, BIOTIN, NIACINAMIDE, FERROUS FUMARATE, VITAMIN A PALMITATE, D-CALCIUM PANTOTHENATE, ZINC OXIDE, CYANOCOBALAMIN, RIBOFLAVIN, THIAMINE MONONITRATE, FOLIC ACID, PYRIDOXINE, HCL, COPPER GLUCONATE, CHOLECALCIFEROL.Calorie Analysis
The food ENERGY BAR, CRUNCH DARK CHOCOLATE, based on the serving size listed above, would account for 7.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 58.7% of the calories.Exercise Burn Time
The above food(ENERGY BAR, CRUNCH DARK CHOCOLATE) has 149.8 Calories per 1 Serving (44.2g). For someone weighing 170 pounds, if they did the exercise Swimming (Moderate Intensity), it would take about 13.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Recent Featured Blog
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