Calories in PROTEIN BAR, CHOCOLATEY NUT BURST

Serving Size: 1 Serving (79.9g)
Amount Per Serving
  • Calories 279.7
  • Total Fat 9.0 g
  • Saturated Fat 3.0 g
  • Cholesterol 4.8 mg
  • Sodium 340.4 mg
  • Potassium 259.7 mg
  • Total Carbohydrate 38.0 g
  • Dietary Fiber 11.0 g
  • Sugars 18.0 g
  • Protein 21.0 g
  • Vitamin A 1749.8 IU
  • Vitamin B-12 6.0 µg
  • Vitamin B-6 2.0 mg
  • Vitamin C 60.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 500.2 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 8.1 mg
  • Magnesium 139.8 mg
  • Manganese 0.0 mg
  • Niacin 20.0 mg
  • Pantothenic Acid 10.0 mg
  • Phosphorus 299.6 mg
  • Riboflavin 1.7 mg
  • Thiamin 1.6 mg
  • Zinc 6.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

CARAMEL (CORN SYRUP, POLYDEXTROSE, SUGAR, PALM KERNEL OIL, SKIM MILK, MILKFAT, GLYCERIN, SALT, WHEY PROTEIN ISOLATE, NATURAL FLAVOR), PEANUTS, SOY PROTEIN CRISPS (SOY PROTEIN ISOLATE, TAPIOCA STARCH, SALT), SOY PROTEIN ISOLATE, PEANUT FLOUR, HIGH FRUCTOSE CORN SYRUP, POLYDEXTROSE, CORN SYRUP, MILK PROTEIN CONCENTRATE, GLYCERIN, SUGAR, COCOA POWDER PROCESSED WITH ALKALI, SALT, NATURAL FLAVOR, ALMONDS. VITAMINS AND MINERALS: TRICALCIUM PHOSPHATE, MAGNESIUM OXIDE, SODIUM ASCORBATE, NIACINAMIDE, VITAMIN E ACETATE, BIOTIN, FERROUS FUMARATE, D-CALCIUM PANTOTHENATE, PYRIDOXINE HCL, VITAMIN A PALMITATE, ZINC OXIDE, THIAMINE MONONITRATE, RIBOFLAVIN, CYANOCOBALAMIN, FOLIC ACID.

Calorie Analysis

The food PROTEIN BAR, CHOCOLATEY NUT BURST, based on the serving size listed above, would account for 14% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 54.4% of the calories.

Exercise Burn Time

The above food(PROTEIN BAR, CHOCOLATEY NUT BURST) has 279.7 Calories per 1 Serving (79.9g). For someone weighing 170 pounds, if they did the exercise Shadowboxing, it would take about 28.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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