Calories in GARLIC & ONION POLISH SAUSAGE

Serving Size: 1 Serving (82.0g)
Amount Per Serving
  • Calories 259.9
  • Total Fat 23.0 g
  • Saturated Fat 8.0 g
  • Cholesterol 50.0 mg
  • Sodium 619.9 mg
  • Potassium 660.1 mg
  • Total Carbohydrate 3.0 g
  • Dietary Fiber 0.0 g
  • Sugars 0.0 g
  • Protein 11.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 40.2 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

PORK, WATER, CORN SYRUP, SPICE AND NATURAL FLAVOR, CONTAINS 2% OR LESS: SALT, POTASSIUM LACTATE, DEHYDRATED ONIONS, CULTURED CELERY JUICE POWDER, POTASSIUM PHOSPHATES, BROWN SUGAR, PAPRIKA, YEAST EXTRACT, SODIUM DIACETATE, CHERRY POWDER. HAND-STUFFED INTO NATURAL PORK CASING.

Calorie Analysis

The food GARLIC & ONION POLISH SAUSAGE, based on the serving size listed above, would account for 13% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 79.6% of the calories.

Exercise Burn Time

The above food(GARLIC & ONION POLISH SAUSAGE) has 259.9 Calories per 1 Serving (82.0g). For someone weighing 170 pounds, if they did the exercise Running: 13 minutes per mile, it would take about 25.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



Recent Featured Blog

Protein Rich Foods To Add To Your Diet
Protein is one of the most important nutrients everyone needs in their diet. Protein plays a crucial role in building muscle, repairing tissue, supporting immune health, and producing essential hormones.