Calories in PENANG HAR MEE, MI GORENG INSTANT NOODLES
Serving Size: 1 Serving (80.0g)
Amount Per Serving
- Calories 400.0
- Total Fat 19.0 g
- Saturated Fat 9.0 g
- Cholesterol 0.0 mg
- Sodium 889.6 mg
- Potassium 0.0 mg
- Total Carbohydrate 50.0 g
- Dietary Fiber 0.0 g
- Sugars 6.0 g
- Protein 7.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
NOODLES: WHEAT FLOUR, PALM OLEIN (CONTAINS PERMITTED ANTIOXIDANT: BHA), SALT, GUAR GUM, SODIUM POLYPHOSPHATE, POTASSIUM CARBONATE AND SODIUM CARBONATE. SEASONING POWDER: SALT, CHILI POWDER, MONOSODIUM GLUTAMATE, SPICES, SHRIMP POWDER, ANCHOVY POWDER AND CONTAINS PERMITTED FLAVOUR ENHANCER (E631&E627). SEASONING OIL: PALM OLEIN (CONTAINS PERMITTED ANTIOXIDANT: BHA), SHALLOT AND PAPRIKA OLEORESIN. SEAFOOD SAUCE: SOYBEAN, SUGAR, SALT, FLOUR, BROWN SUGAR, CARAMEL, MONOSODIUM GLUTAMATE, BENZOIC ACID AND SHRIMP POWDER. VEGETABLE PACK: FRIED SHALLOT.Calorie Analysis
The food PENANG HAR MEE, MI GORENG INSTANT NOODLES, based on the serving size listed above, would account for 20% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 50% of the calories.Exercise Burn Time
The above food(PENANG HAR MEE, MI GORENG INSTANT NOODLES) has 400 Calories per 1 Serving (80.0g). For someone weighing 170 pounds, if they did the exercise Elliptical (Moderate Intensity), it would take about 57.6 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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