Calories in OUTDOOR HYDRATION ENERGY DRINK, COUNTRY PUNCH

Serving Size: 237.0ml
Amount Per Serving
  • Calories 4.7
  • Total Fat 0.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 40.3 mg
  • Potassium 45.0 mg
  • Total Carbohydrate 1.0 g
  • Dietary Fiber 0.0 g
  • Sugars 0.0 g
  • Protein 0.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 4.8 µg
  • Vitamin B-6 5.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 16.6 mg
  • Manganese 0.0 mg
  • Niacin 20.0 mg
  • Pantothenic Acid 5.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

FILTERED WATER, CITRIC ACID, TAURINE, NATURAL & ARTIFICIAL FLAVORS, MONOPOTASSIUM PHOSPHATE, SODIUM CITRATE, CAFFEINE, MAGNESIUM SULFATE, SUCRALOSE, SODIUM BENZOATE (PRESERVATIVE), POTASSIUM SORBATE (PRESERVATIVE), NIACINAMIDE, RED 40, PYRIDOXINE HCL, CALCIUM PANTOTHENATE, YELLOW 6, CYANOCOBALAMIN (VITAMIN B12).

Calorie Analysis

The food OUTDOOR HYDRATION ENERGY DRINK, COUNTRY PUNCH, based on the serving size listed above, would account for 0.2% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 84% of the calories.

Exercise Burn Time

The above food(OUTDOOR HYDRATION ENERGY DRINK, COUNTRY PUNCH) has 4.7 Calories per 237.0ml. For someone weighing 170 pounds, if they did the exercise Roller Skating, it would take about 0.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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