Calories in BISTRO BOWL WRAP KIT, CHICKEN CAESAR

Serving Size: 1 Serving (156.0g)
Amount Per Serving
  • Calories 269.9
  • Total Fat 10.0 g
  • Saturated Fat 3.5 g
  • Cholesterol 49.9 mg
  • Sodium 680.2 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 26.0 g
  • Dietary Fiber 2.0 g
  • Sugars 3.0 g
  • Protein 19.0 g
  • Vitamin A 1750.3 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 2.3 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 299.5 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.8 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

GARLIC AND HERB FLOUR TORTILLA (ENRICHED FLOUR [WHEAT FLOUR, NIACIN, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, SOYBEAN OIL, CALCIUM PROPIONATE [AS A PRESERVATIVE], MONO AND DIGLYCERIDES, TORTILLA MIX [WHEAT FLOUR, MONOGLYCERIDES, ENZYMES], VINEGAR, SALT, LEAVENING [SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE], FUMARIC ACID [AS A PRESERVATIVE], BASIL, POTASSIUM SORBATE SORBATE [AS A PRESERVATIVE], OREGANO, GRANULATED GARLIC, ONION POWDER), CHICKEN BREAST WITH RIB MEAT (CHICKEN BREAST WITH RIB MEAT, WATER, SODIUM LACTATE, SEASONING [SALT, SUGAR, ARTIFICIAL CHICKEN FLAVOR {WITH HYDROLYZED CORN PROTEIN, AUTOLYZED YEAST EXTRACT, THIAMINE HYDROCHLORIDE, DISODIUM INOSINATE, DISODIUM GUANYLATE}, DEXTROSE, NATURAL FLAVORINGS], MODIFIED POTATO STARCH, DEXTROSE, POTASSIUM LACTATE, SODIUM PHOSPHATE, SODIUM DIACETATE), ROMAINE LETTUCE, YOGURT CAESAR SAUCE (LOWFAT YOGURT [CULTURED PASTEURIZED LOWFAT MILK, PECTIN, CARRAGEENAN], WATER, SOYBEAN OIL, DISTILLED VINEGAR, EGG YOLKS, PARMESAN CHEESE [PASTEURIZED PART SKIM MILK, CHEESE CULTURES, SALT, ENZYMES]. CONTAINS LESS THAN 2% OF: SUGAR, SALT, ENZYME MODIFIED CHEESE [GRANULAR CHEESE {PASTEURIZED MILK, CHEESE, CULTURES, SALT, ENZYMES}, WATER, ENZYMES], ROMANO CHEESE [PASTEURIZED PART SKIM MILK, SALT, CHEESE CULTURES, ENZYMES], BUTTERMILK SOLIDS, LEMON JUICE CONCENTRATE, GARLIC JUICE, ONION JUICE, XANTHAN GUM, ARTIFICIAL COLOR [TITANIUM DIOXIDE], SODIUM BENZOATE AND POTASSIUM SORBATE [AS PRESERVATIVES], SPICE, ANCHOVY, DEFATTED SOY FLOUR). CHEESE (PASTEURIZED PART-SKIM MILK, SALT, CHEESE CULTURE, ENZYMES, POTATO STARCH AND POWDERED CELLULOSE [TO PREVENT CAKING], NATAMYCIN [A NATURAL MOLD INHIBITOR]), CARROTS, RED CABBAGE.

Calorie Analysis

The food BISTRO BOWL WRAP KIT, CHICKEN CAESAR, based on the serving size listed above, would account for 13.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 38.5% of the calories.

Exercise Burn Time

The above food(BISTRO BOWL WRAP KIT, CHICKEN CAESAR) has 269.9 Calories per 1 Serving (156.0g). For someone weighing 170 pounds, if they did the exercise Elliptical (Low Intensity), it would take about 45 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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