Calories in CAJUN CRUNCHY FISH TENDERS

Serving Size: 1 Serving (100.0g)
Amount Per Serving
  • Calories 210.0
  • Total Fat 6.0 g
  • Saturated Fat 1.0 g
  • Cholesterol 20.0 mg
  • Sodium 270.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 26.0 g
  • Dietary Fiber 1.0 g
  • Sugars 2.0 g
  • Protein 13.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

PANGASIUS (PANGASIUS HYPOPHITHALMUS), MODIFIED FOOD STARCH: TAPICOA CONTAINS VEGETABLE OIL (PERILLA OIL, COCONUT OIL [HIGHLY REFINED] AND PALM OIL) WHEAT FLOUR, SALT, ONION POWDER, GARLIC POWDER, NATURAL FLAVORINGS, HERB, SPICE, SUGAR, YEAST, EXTRACTIVES OF PAPRIKA, MODIFIED FOOD STARCH (CORN), YELLOW CORN FLOUR, PAPRIKA, SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE.

Calorie Analysis

The food CAJUN CRUNCHY FISH TENDERS, based on the serving size listed above, would account for 10.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 49.5% of the calories.

Exercise Burn Time

The above food(CAJUN CRUNCHY FISH TENDERS) has 210 Calories per 1 Serving (100.0g). For someone weighing 170 pounds, if they did the exercise Kayaking, it would take about 30.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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