Calories in PHILLY CHEESESTEAK
Serving Size: 1 Serving (193.0g)
Amount Per Serving
- Calories 530.8
- Total Fat 27.0 g
- Saturated Fat 12.0 g
- Cholesterol 65.6 mg
- Sodium 1509.3 mg
- Potassium 0.0 mg
- Total Carbohydrate 49.0 g
- Dietary Fiber 1.0 g
- Sugars 8.0 g
- Protein 22.0 g
- Vitamin A 100.4 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 3.7 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 150.5 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 2.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
SUB ROLL: ENRICHED FLOUR (BLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, HIGH FRUCTOSE CORN SYRUP, YEAST, FULLY REFINED SOYBEAN OIL, CONTAINS 2% OR LESS: WHEAT GLUTEN, MONOGLYCERIDES, SALT, NATURAL & ARTIFICIAL FLAVORS, WHEY, DEFATTED SOY FLOUR, MALTODEXTRIN, BUTTER POWDER, DEXTROSE, SUGAR, MODIFIED FOOD STARCH, PROPYLENE GLYCOL, SODIUM CASEINATE, GUAR GUM, CALCIUM PROPIONATE (PRESERVATIVE), SODIUM STEAROYL LACTYLATE, CORN FLOUR, CALCIUM SULFATE, TURMERIC, ANNATTO OIL (COLOR) AND ENZYMES. PHILLY STYLE BEEF: BEEF, WATER, SEASONING (DEHYDRATED VEGETABLES (ONION, BELL PEPPERS, GARLIC), SALT, SUGAR, SPICE, YEAST EXTRACT, MALTODEXTRIN, TORULA YEAST, HYDROLYZED SOY AND CORN PROTEIN, NATURAL AND ARTIFICIAL FLAVOR, SESAME OIL, NATURAL BUTTER FLAVOR AND CARAMEL COLOR), MODIFIED FOOD STARCH, SODIUM PHOSPHATE, SALT, BEEF BROTH, DEXTROSE, WHITE PEPPER, GARLIC POWDER. PASTEURIZED PROCESS SWISS CHEESE: (MILK, CHEESE CULTURE, SALT, ENZYMES), WATER, CREAM, SODIUM PHOSPHATE, SODIUM CITRATE, SORBIC ACID (PRESERVATIVE), SOY LECITHIN. BUTTER: PASTEURIZED CREAM, NATURAL FLAVORINGS (LACTIC ACID, STARTER DISTILLATE, CULTUROMA).Calorie Analysis
The food PHILLY CHEESESTEAK, based on the serving size listed above, would account for 26.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 45.8% of the calories.Exercise Burn Time
The above food(PHILLY CHEESESTEAK) has 530.8 Calories per 1 Serving (193.0g). For someone weighing 170 pounds, if they did the exercise Mountain Climbers, it would take about 49.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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