Calories in HOT DOG BUN

Serving Size: 1 Serving (47.0g)
Amount Per Serving
  • Calories 100.1
  • Total Fat 0.5 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 170.1 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 20.0 g
  • Dietary Fiber 1.0 g
  • Sugars 0.0 g
  • Protein 4.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 2.4 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 20.2 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ENRICHED WHEAT FLOUR (WITH NIACIN, REDUCED IRON, THIAMINE, MONONITRATE, RIBOFLAVIN, AND FOLIC ACID), WATER, SUGAR, SOYBEAN OIL, YEAST, DOUGH SOFTENER (WATER AND MONOGLYCERIDES WITH PROPIONIC ACID AND PHOSPHORIC ACID ADDED AS PRESERVATIVES), SALT, CONDITIONER {SODIUM STEAROYL LACTYLATE (SSL), CALCIUM SULFATE, ASCORBIC ACID (VITAMIN C) AND 2% OR LESS OF EACH OF THE FOLLOWING; AMMONIUM SULFATE, SILICON DIOXIDE (FLOW ACID), CALCIUM PEROXIDE, AZODICARBONAMIDE (ADA), ENMZYMES (CONTAIN WHEAT).}, CALCIUM PROPIONATE AS MOLD INHIBITOR.

Calorie Analysis

The food HOT DOG BUN, based on the serving size listed above, would account for 5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 79.9% of the calories.

Exercise Burn Time

The above food(HOT DOG BUN) has 100.1 Calories per 1 Serving (47.0g). For someone weighing 170 pounds, if they did the exercise Dancing, it would take about 15.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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