Calories in CHICKEN WELLINGTON PASTRY BITES
Serving Size: 1 Serving (85.0g)
Amount Per Serving
- Calories 199.8
- Total Fat 10.0 g
- Saturated Fat 6.0 g
- Cholesterol 55.3 mg
- Sodium 279.7 mg
- Potassium 0.0 mg
- Total Carbohydrate 19.0 g
- Dietary Fiber 1.0 g
- Sugars 1.0 g
- Protein 9.0 g
- Vitamin A 300.1 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 6.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 20.4 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
PUFF PASTRY (ENRICHED WHEAT FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, ASCORBIC ACID {DOUGH CONDITIONER}, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, BUTTER [MILK, SALT]), CHICKEN BREAST WHITE MEAT, MUSHROOM DUXELLE (MUSHROOMS, ONION, WHITE COOKING WINE [WHITE WINE, SALT], MODIFIED FOOD STARCH, CHICKEN BASE [OVEN ROASTED CHICKEN WITH NATURAL JUICES, SALT, SUGAR, RENDERED CHICKEN FAT, ONION POWDER, TORULA YEAST, COOKED DEHYDRATED CHICKEN MEAT, TURMERIC, NATURAL FLAVORINGS], MUSHROOM BASE [COOKED MUSHROOMS, SALT, SUGAR, DEHYDRATED POTATOES, BUTTER {CREAM SALT}, TORULA YEAST, NATURAL FLAVORINGS, RICE FLOUR, ONION POWDER, MUSHROOM POWDER, GARLIC POWDER, CARAMEL COLOR], SOYBEAN OIL, SHERRY WINE VINEGAR, SEA SALT, BLACK PEPPER, MUSTARD POWDER), EGG WASH (EGGS, WATER), TOPPING (PANKO BREAD CRUMBS [BLEACHED WHEAT FLOUR, SUGAR, YEAST, SALT], PARMESAN ROMANO CHEESE BLEND [PARMESAN CHEESE {PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES}, ROMANO CHEESE {PASTEURIZED SHEEP'S MILK, CHEESE CULTURES, SALT, ENZYMES}], DEHYDRATED PARSLEY).Calorie Analysis
The food CHICKEN WELLINGTON PASTRY BITES, based on the serving size listed above, would account for 10% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 45% of the calories.Exercise Burn Time
The above food(CHICKEN WELLINGTON PASTRY BITES) has 199.8 Calories per 1 Serving (85.0g). For someone weighing 170 pounds, if they did the exercise Rock Climbing (Ascending), it would take about 24.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Recent Featured Blog
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