Calories in SPANISH LETTUCE SALAD, ORIGINAL
Serving Size: 1 Serving (28.0g)
Amount Per Serving
- Calories 80.1
- Total Fat 8.0 g
- Saturated Fat 3.0 g
- Cholesterol 10.1 mg
- Sodium 170.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 1.0 g
- Dietary Fiber 1.0 g
- Sugars 0.0 g
- Protein 2.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 6.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 80.1 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
PEPPER JACK CHEESE (PASTEURIZED MILK, CHEESE CULTURES, JALAPENO PEPPERS, RED BELL PEPPERS, SALT, VEGETABLE ENZYMES), CANOLA OIL, OLIVE OIL, BANANA PEPPERS (SODIUM BENZOATE, CALCIUM CHLORIDE), FRESH CILANTRO, GARLIC, GREEN OLIVES WITH PIMENTOS (SODIUM ALGINATE, GUAR GUM), APPLE CIDER VINEGAR POWDER (MALTODEXTRIN, MODIFIED FOOD STARCH), ROASTED PEPPERS (CITRIC ACID, SUGAR), DRIED SPICES.Calorie Analysis
The food SPANISH LETTUCE SALAD, ORIGINAL, based on the serving size listed above, would account for 4% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 89.9% of the calories.Exercise Burn Time
The above food(SPANISH LETTUCE SALAD, ORIGINAL) has 80.1 Calories per 1 Serving (28.0g). For someone weighing 170 pounds, if they did the exercise Rowing, it would take about 10.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Recent Featured Blog
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