Calories in ALMOND FUDGE BROWNIE

Serving Size: 1 Serving (45.0g)
Amount Per Serving
  • Calories 189.9
  • Total Fat 9.0 g
  • Saturated Fat 3.0 g
  • Cholesterol 0.0 mg
  • Sodium 45.0 mg
  • Potassium 80.1 mg
  • Total Carbohydrate 18.0 g
  • Dietary Fiber 3.0 g
  • Sugars 4.0 g
  • Protein 14.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 80.1 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.1 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 80.1 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

PROTEIN BLEND [(OHYEAH! BLEND CONSISTING OF WHEY PROTEIN ISOLATE, SOY PROTEIN ISOLATE, MILK PROTEIN ISOLATE, MILK PROTEIN CONCENTRATE, CALCIUM CASEINATE), HYDROLYZED GELATIN], CHOCOLATE COATING [CHOCOLATE LIQUOR, MALTITOL, COCOA BUTTER, SODIUM CASEINATE, MILK FAT, SOY LECITHIN 9AN EMULSIFIER), SUCRALOSE, VANILLIN (AN ARTIFICIAL FLAVOR), VANILLA AND SALT], ALMONDS, SOY NUTS, CHOCOLATE CARAMEL [CORN SYRUP, SUGAR, CREAM, WATER, COCOA (PROCESS WITH ALKALI), FRUCTOSE, PALM OIL, SOY LECITHIN, SALT, DISODIUM PHOSPHATE, NATURAL FLAVOR AND CARRAGEENAN], GLYCERINE, COCOA POWDER, FRACTIONATED PALM KERNEL OIL, SOY LECITHIN, SALT, SUCRALOSE AND POTASSIUM SORBATE ADDED AS A PRESERVATIVE.

Calorie Analysis

The food ALMOND FUDGE BROWNIE, based on the serving size listed above, would account for 9.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 42.7% of the calories.

Exercise Burn Time

The above food(ALMOND FUDGE BROWNIE) has 189.9 Calories per 1 Serving (45.0g). For someone weighing 170 pounds, if they did the exercise Swimming (Moderate Intensity), it would take about 17.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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