Calories in CROISSANT SANDWICHES, SAUSAGE LINK, EGG & CHEESE

Serving Size: 1 Serving (106.0g)
Amount Per Serving
  • Calories 320.1
  • Total Fat 24.0 g
  • Saturated Fat 9.0 g
  • Cholesterol 130.4 mg
  • Sodium 620.1 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 14.0 g
  • Dietary Fiber 0.0 g
  • Sugars 2.0 g
  • Protein 10.0 g
  • Vitamin A 500.3 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 99.6 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

CROISSANTS: ENRICHED FLOUR (WHEAT FLOUR, BARLEY MALT, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, MARGARINE (PARTIALLY HYDROGENATED SOYBEAN OIL, LIQUID AND PARTIALLY HYDROGENATED COTTONSEED OILS, WATER, SUGAR, VEGETABLE MONO- AND DIGLYCERIDES, SOY LECIHIN, POTASSIUM SORBATE AND CIRTIC ACID (PRESERVATIVES), ARTIFICIAL FLAVOR, COLORED WITH ANNATTO AND TURMERIC, VITAMIN A PALMITATE ADDED), SUGAR, CONTAINS 2% OR LESS OF THE FOLLOWING: EGGS, YEAST, SALT, HIGH FRUCTOSE CORN SYRUP, CALCIUM PROPIONATE (PRESERVATIVE), L-CYSTEINE, SODIUM STEAROYL LACTYLATE, SOY FLOUR, ASCORBIC ACID, AZODICARBONAMIDE (ADA), ENZYMES. SAUSAGE LINK: PORK, WATER, CORN SYRUP, SALT, POTASSIUM LACTATE, SPICES, SODIUM PHOSPHATE, SODIUM DIACETATE DEXTROSE, MONOSODIUM GLUTAMATE, SODIUM ERYTHORBATE, SODIUM NITRITE. EGG: WHOLE EGGS, NONFAT MILK, CONTAINS LESS THAN 2% OF THE FOLLOWING: MODIFIED FOOD STARCH, CORN OIL, SALT, XANTHAN GUM, BUTTER FLAVOR, CITRIC ACID, PEPPER. CHEESE: CULTURED MILK, WATER, CREAM, SODIUM CITRATE, SALT, SODIUM PHOSPHATE, SORBIC ACID(PRESERVATIVE), LACTIC ACID, ARTIFICIAL COLOR, ENZYMES, SODIUM GLYCERYL OLEATE PHOSPHATE (FOR SLICE SEPARATION).

Calorie Analysis

The food CROISSANT SANDWICHES, SAUSAGE LINK, EGG & CHEESE, based on the serving size listed above, would account for 16% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 67.5% of the calories.

Exercise Burn Time

The above food(CROISSANT SANDWICHES, SAUSAGE LINK, EGG & CHEESE) has 320.1 Calories per 1 Serving (106.0g). For someone weighing 170 pounds, if they did the exercise Spinning, it would take about 28.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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