Calories in BUTTERNUT SQUASH & SAGE RAVIOLI

Serving Size: 1 Serving (255.0g)
Amount Per Serving
  • Calories 311.1
  • Total Fat 9.0 g
  • Saturated Fat 4.0 g
  • Cholesterol 51.0 mg
  • Sodium 640.1 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 45.0 g
  • Dietary Fiber 3.1 g
  • Sugars 6.0 g
  • Protein 13.0 g
  • Vitamin A 1499.4 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 8.9 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 150.5 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

BUTTERNUT SQUASH RAVIOLI (WHEAT FLOUR, WATER, RICOTTA CHEESE [WHEY, MILK, DISTILLED VINEGAR, CARRAGEENAN], BUTTERNUT SQUASH, EGG, PARMESAN CHEESE [CULTURED MILK, SALT, ENZYMES], LOW MOISTURE PART SKIM MOZZARELLA CHEESE [CULTURED MILK, SALT, ENZYMES], EVAPORATED CANE JUICE+, BREAD CRUMBS [WHEAT FLOUR, SUGAR, YEAST, SALT], HONEY, CORN STARCH, SALT, SPICES), WATER, FIRE-ROASTED TOMATOES, KALE, ONIONS, CORN STARCH, EXTRA VIRGIN OLIVE OIL, VEGETABLE BASE (COOKED VEGETABLES [CARROT, CELERY, ONIONS], SUGAR, SALT, CORN OIL, YEAST EXTRACT, FLAVORINGS), PARMESAN CHEESE (CULTURED MILK, SALT, ENZYMES), LEMON JUICE FROM CONCENTRATE (WATER, CONCENTRATED LEMON JUICE), SEA SALT, SAGE, ROASTED GARLIC PUREE, THYME.

Calorie Analysis

The food BUTTERNUT SQUASH & SAGE RAVIOLI, based on the serving size listed above, would account for 15.6% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 57.9% of the calories.

Exercise Burn Time

The above food(BUTTERNUT SQUASH & SAGE RAVIOLI) has 311.1 Calories per 1 Serving (255.0g). For someone weighing 170 pounds, if they did the exercise Backpacking, it would take about 47.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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