Calories in PROBIOTIC FRUIT & YOGURT SMOOTHIE, STRAWBERRIES & CREAM

Serving Size: 207.0ml
Amount Per Serving
  • Calories 219.4
  • Total Fat 4.0 g
  • Saturated Fat 3.0 g
  • Cholesterol 20.7 mg
  • Sodium 99.4 mg
  • Potassium 329.1 mg
  • Total Carbohydrate 42.0 g
  • Dietary Fiber 5.0 g
  • Sugars 34.0 g
  • Protein 7.0 g
  • Vitamin A 200.8 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 1.2 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 300.2 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

CREAM, SKIM MILK, SUGAR, WATER, STRAWBERRY PUREE, NONFAT DRIED MILK, POLYDEXTROSE (FIBER), MODIFIED FOOD STARCH, NATURAL FLAVOR, GELATIN, TRICALCIUM PHOSPHATE, MONO AND DIGLYCERIDES, PECTIN, CITRIC ACID, SODIUM BENZOATE, POTASSIUM SORBATE, ARTIFICIAL COLOR (RED #40).

Calorie Analysis

The food PROBIOTIC FRUIT & YOGURT SMOOTHIE, STRAWBERRIES & CREAM, based on the serving size listed above, would account for 11% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 76.6% of the calories.

Exercise Burn Time

The above food(PROBIOTIC FRUIT & YOGURT SMOOTHIE, STRAWBERRIES & CREAM) has 219.4 Calories per 207.0ml. For someone weighing 170 pounds, if they did the exercise Dancing, it would take about 33.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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