Calories in BOLTHOUSE FARMS, PROTEIN PLUS, PROTEIN SHAKE, STRAWBERRY, STRAWBERRY

Serving Size: 240.0ml
Amount Per Serving
  • Calories 170.4
  • Total Fat 3.0 g
  • Saturated Fat 1.5 g
  • Cholesterol 19.2 mg
  • Sodium 170.4 mg
  • Potassium 530.4 mg
  • Total Carbohydrate 20.0 g
  • Dietary Fiber 1.0 g
  • Sugars 20.0 g
  • Protein 16.0 g
  • Vitamin A 1500.0 IU
  • Vitamin B-12 6.0 µg
  • Vitamin B-6 2.0 mg
  • Vitamin C 60.0 mg
  • Vitamin D 160.8 IU
  • Vitamin E 0.0 mg
  • Calcium 499.2 mg
  • Copper 0.6 mg
  • Folate 120.0 µg
  • Iron 5.4 mg
  • Magnesium 120.0 mg
  • Manganese 0.0 mg
  • Niacin 5.0 mg
  • Pantothenic Acid 3.0 mg
  • Phosphorus 451.2 mg
  • Riboflavin 0.6 mg
  • Thiamin 0.0 mg
  • Zinc 4.5 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

REDUCED FAT MILK, WATER, CANE SUGAR, STRAWBERRY PUREE, WHEY PROTEIN CONCENTRATE, SOY PROTEIN ISOLATE, NATURAL FLAVOR, DIPOTASSIUM PHOSPHATE, ACACIA GUM, GELLAN GUM, ASCORBIC ACID (VITAMIN C), SEA SALT, CARRAGEENAN, VITAMIN A (PALMITATE), BETA CAROTENE (FOR COLOR), VITAMIN B1 (THIAMIN MONONITRATE), VITAMIN B2 (RIBOFLAVIN), VITAMIN B3 (NIACINAMIDE), VITAMIN B5 (CALCIUM D-PANTOTHENATE), VITAMIN B6 (PYRIDOXINE HCL), VITAMIN B7 (BIOTIN), VITAMIN B9 (FOLIC ACID), VITAMIN B12 (CYANOCOBALAMIN), VITAMIN D3 (CHOLECALCIFEROL), VITAMIN E (DL-ALPHA TOCOPHERYL ACETATE), CALCIUM (TRICALCIUM PHOSPHATE), PHOSPHORUS (TRICALCIUM PHOSPHATE, MAGNESIUM PHOSPHATE), MAGNESIUM (MAGNESIUM PHOSPHATE), CHROMIUM (CHROMIUM CHLORIDE), IODINE (POTASSIUM IODIDE), IRON (FERRIC ORTHOPHOSPHATE), ZINC (ZINC OXIDE), COPPER (COPPER GLUCONATE).

Calorie Analysis

The food BOLTHOUSE FARMS, PROTEIN PLUS, PROTEIN SHAKE, STRAWBERRY, STRAWBERRY, based on the serving size listed above, would account for 8.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 46.9% of the calories.

Exercise Burn Time

The above food(BOLTHOUSE FARMS, PROTEIN PLUS, PROTEIN SHAKE, STRAWBERRY, STRAWBERRY) has 170.4 Calories per 240.0ml. For someone weighing 170 pounds, if they did the exercise Walking: 15 minutes per mile, it would take about 25.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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