Calories in BISTRO ORGANIC SALAD, CRANBERRY WALNUT
Serving Size: 1 Serving (128.0g)
Amount Per Serving
- Calories 230.4
- Total Fat 11.0 g
- Saturated Fat 3.0 g
- Cholesterol 10.2 mg
- Sodium 349.4 mg
- Potassium 0.0 mg
- Total Carbohydrate 29.0 g
- Dietary Fiber 4.0 g
- Sugars 21.0 g
- Protein 8.0 g
- Vitamin A 750.1 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 1.2 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 99.8 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.8 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
ORGANIC SPRING MIX (ORGANIC BABY LETTUCES [LOLLO ROSSA, TANGO, RED AND GREEK OAK, RED AND GREEN ROMAINE, RED LEAF, , GREEN LEAF], ORGANIC BABY GREENS [TASTE SOL MIZUNA, RED AND GREEN CHARD, RED AND GREEN MUSTARD, FRISEE, ARUGULA], ORGANIC BABY SPINACH, ORGANIC RADICCHIO, RED KALE),ORGANIC RASPBERRY VINAIGRETTE (WATER ORGANIC CANE SUGAR, ORGANIC RASPBERRY CONCENTRATE, ORGANIC WINE VINEGAR, ORGANIC APPLE CONCENTRATE, NATURAL FLAVOR, SALT, XANTHAN FUM), ORGANIC FETA CHEESE (PASTEURIZED ORGANIC MILK SALT, CHEESE CULTURE, ENZYMES, POWDERED CELLULOSE [TO PREVENT CAKING]), ORGANIC CRANBERRIES (ORGANIC CRANBERRY, ORGANIC SUGAR, ORGANIC SUNFLOWER OIL), ORGANIC WALNUTS, ORGANIC SPRING MIX MAY VARY BY SEASON.Calorie Analysis
The food BISTRO ORGANIC SALAD, CRANBERRY WALNUT, based on the serving size listed above, would account for 11.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 50.4% of the calories.Exercise Burn Time
The above food(BISTRO ORGANIC SALAD, CRANBERRY WALNUT) has 230.4 Calories per 1 Serving (128.0g). For someone weighing 170 pounds, if they did the exercise Mountain Climbers, it would take about 21.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Recent Featured Blog
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