Calories in 4 CUBAN STYLE TAMALES
Serving Size: 1 Serving (113.0g)
Amount Per Serving
- Calories 200.0
- Total Fat 7.0 g
- Saturated Fat 1.0 g
- Cholesterol 0.0 mg
- Sodium 400.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 31.0 g
- Dietary Fiber 2.0 g
- Sugars 5.0 g
- Protein 3.0 g
- Vitamin A 299.5 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 18.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
WATER, CORN, CORN FLOUR, VEGETABLE OIL (SOYBEAN AND/OR COTTONSEED OIL), CORN SYRUP, CORN MEAL, TOMATO PASTE (TOMATOES) AND/OR TOMATO PASTE (TOMATOES, CITRIC ACID), SOY FLOUR, SALT, BELL PEPPERS (BELL PEPPERS, WATER, CITRIC ACID), CORN STARCH AND/OR NON FAT DRY MILK AND/OR WHOLE WHEAT FLOUR, GRANULATED GARLIC, DEHYDRATED ONIONS, SPICES, XANTHAN GUM.Calorie Analysis
The food 4 CUBAN STYLE TAMALES, based on the serving size listed above, would account for 10% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 62% of the calories.Exercise Burn Time
The above food(4 CUBAN STYLE TAMALES) has 200 Calories per 1 Serving (113.0g). For someone weighing 170 pounds, if they did the exercise Aerobics, it would take about 22.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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