Calories in TRAIL MIX, TRADITIONAL

Serving Size: 1 Serving (30.0g)
Amount Per Serving
  • Calories 170.1
  • Total Fat 12.0 g
  • Saturated Fat 2.0 g
  • Cholesterol 0.0 mg
  • Sodium 65.1 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 11.0 g
  • Dietary Fiber 2.0 g
  • Sugars 8.0 g
  • Protein 5.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 20.1 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

PEANUTS, THOMPSON RAISINS, CANDY COATED CHOCOLATE BUTTONS (SUGAR, COCOA BUTTER, POWDERED MILK, CHOCOLATE LIQUOR, CORN MALTODEXTRIN, SOY LECITHIN [EMULSIFIER], TITANIUM DIOXIDE COLOR, ARTIFICIAL FLAVORS, CARNAUBA WAX ARTIFICIAL COLORS [CONTAINS FD&C YELLOW NO. 5, FD&C YELLOW NO. 5 LAKE, FD&C YELLOW NO. 6, FD&C YELLOW NO. 6 LAKE, FD&C BLUE NO. 1, FD&C BLUE NO. 1 LAKE, FD&C RED NO. 3, FD&C RED NO. 40, FD&C RED NO. 40 LAKE]), ALMONDS, CASHEWS, SOYBEAN AND/OR PEANUT OIL, PALM OIL, SEA SALT.

Calorie Analysis

The food TRAIL MIX, TRADITIONAL, based on the serving size listed above, would account for 8.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 63.5% of the calories.

Exercise Burn Time

The above food(TRAIL MIX, TRADITIONAL) has 170.1 Calories per 1 Serving (30.0g). For someone weighing 170 pounds, if they did the exercise HIIT, it would take about 15.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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