Calories in CINNAMON SPICED SWEET STEAMABLE POTATOES, CINNAMON SPICED SWEET
- Calories 60.1
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 190.2 mg
- Potassium 170.2 mg
- Total Carbohydrate 14.0 g
- Dietary Fiber 2.0 g
- Sugars 5.0 g
- Protein 1.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 20.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Nutrition Summary
CINNAMON SPICED SWEET STEAMABLE POTATOES, CINNAMON SPICED SWEET contains 60.1 calories per serving (1 Serving (77.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 14.0g per serving (93.2% of calories), with a good 2.0g of dietary fiber.
Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
Ingredients
ORGANIC SWEET POTATOES, WATER, ORGANIC CANE SUGAR, SEA SALT, ORGANIC CINNAMON, ORGANIC SPICES, ORGANIC GUAR GUM, ORGANIC SUNFLOWER OIL, ORGANIC RICE CONCENTRATE.% Daily Value
The following shows how one serving of CINNAMON SPICED SWEET STEAMABLE POTATOES, CINNAMON SPICED SWEET contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 60.1 kcal | 3% |
| Sodium | 190.2 mg | 8% |
| Total Carbohydrate | 14.0 g | 5% |
| Dietary Fiber | 2.0 g | 7% |
| Protein | 1.0 g | 2% |
| Calcium | 20.0 mg | 2% |
| Iron | 0.7 mg | 4% |
| Potassium | 170.2 mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calorie Analysis
CINNAMON SPICED SWEET STEAMABLE POTATOES, CINNAMON SPICED SWEET accounts for 3% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 93.2% of the calories.
Exercise Burn Time
How long would it take to burn off the 60.1 calories in CINNAMON SPICED SWEET STEAMABLE POTATOES, CINNAMON SPICED SWEET? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 4.5 min |
| Walking: 17 minutes per mile | 10.4 min |
| Cycling (Low Intensity) | 6.6 min |
| HIIT | 5.6 min |
| Volleyball | 11.3 min |
You can find more information on the calories burned doing popular exercises here.
Other Food Calorie Information
- Calories In FLAKE & GRANOLA CEREAL, TWISTED CHOCOLATE
- Calories In THAI FUSION WASABI CHIA STICKS, RICE CRACKERS, SRIRACHA CHICKPEAS, SOY NUTS, CHILI BITS, AND FRIED GREEN PEAS SNACK MIX, THAI FUSION
- Calories In SALTED DRY ROASTED PEANUTS WITH SEA SALT, SALTED DRY ROASTED WITH SEA SALT
- Calories In ROASTED OAT BRAN SESAME STICKS, ROASTED OAT BRAN
- Calories In UNSALTED ROASTED PEANUTS, ALMONDS, CASHEWS, BRAZIL NUTS & PECANS MIXED NUTS, UNSALTED
- Calories In SALTED ROASTED SUNFLOWER KERNELS WITH SEA SALT, SALTED ROASTED WITH SEA SALT
Recent Featured Blog
Foods Rich in Vitamin-D to Add to Your Diet
