Calories in 5 O'CLOCK SOMEWHERE CAJUN FLAVORED PEANUTS, SESAME CHEESE STICKS, CHEDDAR WHALES, MINI PRETZELS AND RYE CHIPS SNACK MIX, 5 O'CLOCK SOMEWHERE

Serving Size: 1 Serving (30.0g)
Amount Per Serving
  • Calories 159.9
  • Total Fat 9.0 g
  • Saturated Fat 1.5 g
  • Cholesterol 0.0 mg
  • Sodium 180.0 mg
  • Potassium 72.9 mg
  • Total Carbohydrate 15.0 g
  • Dietary Fiber 2.0 g
  • Sugars 1.0 g
  • Protein 4.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 18.9 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

CAJUN PEANUTS (PEANUTS [CANOLA OIL], CAJUN SEASONING [SALT, SPICES INCLUDING CHILI PEPPER AND SPICE EXTRACTIVES, GARLIC AND ONION POWDER, MODIFIED CORN STARCH, MALTODEXTRIN, CARRAGEENAN, INOSINATE AND GUANYLATE]), CHEESE SESAME STICKS (SESAME STICKS [PASTRY FLOUR, UNBLEACHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR), WATER, CANOLA OIL, SESAME SEEDS, BULGUR WHEAT, SALT], CHEESE SEASONING [CHEDDAR CHEESE (MILK, SALT, CHEESE CULTURES, & ENZYMES), WHEY, BUTTERMILK, SALT & DISODIUM PHOSPHATE]), CHEDDAR WHALES (ENRICHED FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE {VITAMIN B1}, RIBOFLAVIN {VITAMIN B2}, FOLIC ACID], VEGETABLE OILS [SUNFLOWER, CANOLA, AND/OR SOYBEAN], CHEDDAR CHEESE BLEND [CHEDDAR CHEESE {PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, CALCIUM CHLORIDE}, MALTODEXTRIN, SALT, WHEY, CORN SYRUP SOLIDS, DISODIUM PHOSPHATE, SOUR CREAM POWDER [CREAM, CULTURES, LACTIC ACID, CULTURED NONFAT DRY MILK, CITRIC ACID], NATURAL FLAVORS, YEAST EXTRACT, SOYBEAN OIL, LACTIC ACID, CITRIC ACID], YEAST EXTRACT, NATURAL COLOR (ANNATTO AND OLEORESIN PAPRIKA), SUGAR, SALT, CITRIC ACID, BAKING SODA (LEAVENING), PAPRIKA, TURMERIC, GARLIC POWDER, ONION POWDER, SPICE, TRICALCIUM PHOSPHATE), PRETZELS (UNBLEACHED ENRICHED WHEAT FLOUR [FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE-B1, RIBOFLAVIN-B2, FOLIC ACID], MALT, SALT, SOYBEAN AND/OR CANOLA OIL, AND YEAST), RYE CHIPS (ENRICHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], CANOLA OIL [TBHQ], RYE FLOUR, SUGAR, SALT, YEAST, CARAMEL COLOR, RYE FLAVOR [RYE FLOUR, SALT, GROUND CARAWAY SEED, FUMARIC ACID, SODIUM DIACETATE], MALTODEXTRIN, SALT, SUGAR, GARLIC POWDER, SOY SAUCE POWDER [SOY SAUCE {SOYBEANS, SALT, WHEAT}, MALTODEXTRIN], ONION POWDER, WORCESTERSHIRE SAUCE POWDER [NATURAL FLAVOR EXTRACTIVES, INCLUDING SOYBEANS, SOY, WHEAT, MALTODEXTRIN, SALT], HYDROLYZED SOY PROTEIN, MONOSODIUM GLUTAMATE, CHEDDAR CHEESE POWDER [CHEDDAR CHEESE {CULTURED MILK, SALT, ENZYMES}, WHEY, MILK, MALTODEXTRIN, SALT, DISODIUM PHOSPHATE], SPICES, CITRIC ACID, CARAMEL COLOR, DISODIUM INOSINATE, AND DISODIUM GUANYLATE).

Calorie Analysis

The food 5 O'CLOCK SOMEWHERE CAJUN FLAVORED PEANUTS, SESAME CHEESE STICKS, CHEDDAR WHALES, MINI PRETZELS AND RYE CHIPS SNACK MIX, 5 O'CLOCK SOMEWHERE, based on the serving size listed above, would account for 8% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 50.7% of the calories.

Exercise Burn Time

The above food(5 O'CLOCK SOMEWHERE CAJUN FLAVORED PEANUTS, SESAME CHEESE STICKS, CHEDDAR WHALES, MINI PRETZELS AND RYE CHIPS SNACK MIX, 5 O'CLOCK SOMEWHERE) has 159.9 Calories per 1 Serving (30.0g). For someone weighing 170 pounds, if they did the exercise Mountain Climbers, it would take about 14.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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