Calories in CAKE, FRUIT & NUT

Serving Size: 1 Serving (113.0g)
Amount Per Serving
  • Calories 449.7
  • Total Fat 18.0 g
  • Saturated Fat 4.5 g
  • Cholesterol 39.6 mg
  • Sodium 210.2 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 66.0 g
  • Dietary Fiber 3.1 g
  • Sugars 37.0 g
  • Protein 5.0 g
  • Vitamin A 99.4 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 39.6 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.1 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

RAISINS, GLACE PINEAPPLE (PINEAPPLE, CORN SYRUP, HIGH FRUCTOSE CORN SYRUP, WATER, CITRIC ACID, NATURAL & ARTIFICIAL FLAVOR, POTASSIUM SORBATE & SODIUM BENZOATE [PRESERVATIVES], OLEORESIN TURMERIC [COLOR], SULFUR DIOXIDE [PRESERVATIVE]), GLACE RED CHERRIES (CHERRIES, CORN SYRUP, HIGH FRUCTOSE CORN SYRUP, WATER, CITRIC ACID, NATURAL & ARTIFICIAL FLAVOR, POTASSIUM SORBATE & SODIUM BENZOATE [PRESERVATIVES], RED 40, SULFUR DIOXIDE [PRESERVATIVE]), FLOUR (BLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), PECANS, WHOLE EGG, SUGAR, WALNUTS, BUTTER (CREAM, SALT), SHORTENING (PALM OIL, PARTIALLY HYDROGENATED SOYBEAN/COTTONSEED OIL, MONO-& DIGLYCERIDES, POLYSORBATE 60), BRANDY, BOURBON, RUM, ALMONDS, SALT, HIGH FRUCTOSE CORN SYRUP, NATURAL & ARTIFICIAL FLAVORS

Calorie Analysis

The food CAKE, FRUIT & NUT, based on the serving size listed above, would account for 22.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 58.7% of the calories.

Exercise Burn Time

The above food(CAKE, FRUIT & NUT) has 449.7 Calories per 1 Serving (113.0g). For someone weighing 170 pounds, if they did the exercise Running: 10 minutes per mile, it would take about 34 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


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