Calories in SMOKED WILD CAUGHT SALMON SALAD, SMOKED WILD CAUGHT SALMON

Serving Size: 1 Serving (56.0g)
Amount Per Serving
  • Calories 269.9
  • Total Fat 25.0 g
  • Saturated Fat 2.5 g
  • Cholesterol 34.7 mg
  • Sodium 380.2 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 1.0 g
  • Dietary Fiber 0.0 g
  • Sugars 1.0 g
  • Protein 8.0 g
  • Vitamin A 100.2 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 20.2 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

SMOKED SALMON (WILD SALMON, SALT, NATURAL HARDWOOD SMOKE), MAYONNAISE [EXPELLER PRESSED CANOLA OIL, CAGE-FREE WHOLE EGGS, WATER, HONEY, DISTILLED VINEGAR, CONTAINS LESS THAN 2% OF SALT, SPICE, LEMON JUICE CONCENTRATE, TOCOPHEROLS (VITAMIN E1), MINCED GREEN ONIONS, PARSLEY, AND NISIN.

Calorie Analysis

The food SMOKED WILD CAUGHT SALMON SALAD, SMOKED WILD CAUGHT SALMON, based on the serving size listed above, would account for 13.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 83.4% of the calories.

Exercise Burn Time

The above food(SMOKED WILD CAUGHT SALMON SALAD, SMOKED WILD CAUGHT SALMON) has 269.9 Calories per 1 Serving (56.0g). For someone weighing 170 pounds, if they did the exercise Handball, it would take about 26.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


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