Calories in LO MEIN NOODLE BOWL, SRIRACHA SWEET & SPICY VEGETARIAN

Serving Size: 1 Serving (358.0g)
Amount Per Serving
  • Calories 325.8
  • Total Fat 10.5 g
  • Saturated Fat 1.8 g
  • Cholesterol 10.7 mg
  • Sodium 1242.3 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 52.8 g
  • Dietary Fiber 5.7 g
  • Sugars 23.3 g
  • Protein 7.8 g
  • Vitamin A 9601.6 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 55.1 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 50.1 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

SAUCED LO MEIN(NOODLE[ORGANIC WHEAT FLOUR, SEA SALT], FRUCTOOLIGOSACCHARIDES, SOY SAUCE, WATER, PEAR PUREE, SUGAR, VINEGAR, BROWN SUGAR, ONION, MOLASSES, GARLIC, COOKING WINE, PEAR CONCENTRATE, SEASON[KELP EXTRACT, BLK PEPPER, YEAST EXTRACT, XANTHAN GUM, WATER, THIAMINE], MOD STARCH, YEAST EXTRACT, SESAME OIL, GINGER, LACTIC ACID, GARLIC, SODIUM LACTATE), CARROTS, SNAP PEAS, WATER CHESTNUTS, BELL PEPPERS, MUSHROOMS, GREEN ONION, SAUCE(SOY SAUCE[WATER, WHEAT, SOYBEANS, SALT], WATER, SUGAR, VINEGAR, CANOLA OIL, GRAPEFRUIT CONCENTRATE, MUSTARD SEED, SALT, XANTHAN GUM, WASABI POWDER, YEAST EXTRACT, SPICE, NAT FLAVOR), SESAME SEEDS.

Calorie Analysis

The food LO MEIN NOODLE BOWL, SRIRACHA SWEET & SPICY VEGETARIAN, based on the serving size listed above, would account for 16.3% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 64.8% of the calories.

Exercise Burn Time

The above food(LO MEIN NOODLE BOWL, SRIRACHA SWEET & SPICY VEGETARIAN) has 325.8 Calories per 1 Serving (358.0g). For someone weighing 170 pounds, if they did the exercise Elliptical (High Intensity), it would take about 39.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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