Calories in EGGNOG CAKE ROLLS, EGGNOG

Serving Size: 1 Serving (62.0g)
Amount Per Serving
  • Calories 269.7
  • Total Fat 12.0 g
  • Saturated Fat 6.0 g
  • Cholesterol 9.9 mg
  • Sodium 120.3 mg
  • Potassium 19.8 mg
  • Total Carbohydrate 39.0 g
  • Dietary Fiber 0.0 g
  • Sugars 27.0 g
  • Protein 1.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.6 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

CORN SYRUP, SUGAR, WATER, ENRICHED BLEACHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), PALM AND SOYBEAN OILS WITH TBHQ AND CITRIC ACID TO PROTECT FLAVOR, DEXTROSE, PALM AND PALM KERNEL OIL. CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: SOYBEAN OIL, EGGS, CORN STARCH, LEAVENING (BAKING SODA, SODIUM ALUMINUM PHOSPHATE), SALT, WHEY (MILK), SORBITAN MONOSTEARATE, SORBIC ACID (TO PRESERVE FRESHNESS), POLYSORBATE 60, SOY LECITHIN, MONO- AND DIGLYCERIDES, NATURAL AND ARTIFICIAL FLAVORS, TITANIUM DIOXIDE, CARAMEL COLOR, POLYSORBATE 80, YELLOW 5, SOY FLOUR, EGG WHITES.

Calorie Analysis

The food EGGNOG CAKE ROLLS, EGGNOG, based on the serving size listed above, would account for 13.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 57.8% of the calories.

Exercise Burn Time

The above food(EGGNOG CAKE ROLLS, EGGNOG) has 269.7 Calories per 1 Serving (62.0g). For someone weighing 170 pounds, if they did the exercise Jumping Rope, it would take about 21 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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