Calories in ROASTED SWEET POTATOES, MAPLE BOURBON

Serving Size: 1 Serving (140.0g)
Amount Per Serving
  • Calories 200.2
  • Total Fat 5.0 g
  • Saturated Fat 1.0 g
  • Cholesterol 0.0 mg
  • Sodium 729.4 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 37.0 g
  • Dietary Fiber 6.0 g
  • Sugars 14.0 g
  • Protein 2.0 g
  • Vitamin A 17500.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 72.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 60.2 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.1 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ROASTED SWEET POTATOES (SWEET POTATOES, VEGETABLE ROASTING OIL [SOYBEAN OIL, GARLIC, ONION, BASIL, OLIVE OIL, SALT, WHITE BALSAMIC VINEGAR {CHAMPAGNE VINEGAR, WHITE GRAPE JUICE CONCENTRATE}, GARLIC POWDER, SUGAR, BLACK PEPPER], SMOKE FLAVOR), APPLES (APPLES AND CALCIUM ASCORBATE [TO MAINTAIN FRESHNESS AND COLOR]), MAPLE BOURBON ROASTING GLAZE (CORN SYRUP, WATER, BROWN SUGAR, SALTED WHISKEY [WATER, KENTUCKY WHISKEY, SALT], BUTTER [CREAM, NATURAL FLAVORS {MAY CONTAIN LACTIC ACID, STARTER DISTILLATE}], SOYBEAN OIL, SALT, FOOD STARCH-MODIFIED, DATEM, FLAVORS [WITH MAPLE SYRUP], SPICE), TANGERINE FLAVORED CRANBERRIES (CRANBERRIES, WATER, PEAR CONCENTRATE, APPLE CONCENTRATE, NATURAL TANGERINE FLAVOR), PARSLEY.

Calorie Analysis

The food ROASTED SWEET POTATOES, MAPLE BOURBON, based on the serving size listed above, would account for 10% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 73.9% of the calories.

Exercise Burn Time

The above food(ROASTED SWEET POTATOES, MAPLE BOURBON) has 200.2 Calories per 1 Serving (140.0g). For someone weighing 170 pounds, if they did the exercise Squats (High Intensity), it would take about 18.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



Recent Featured Blog

5 Benefits of Doing Burpees
Burpees are a convenient exercise that combine cardio and strength training into one super exercise. Adding burpees to your routine can have a number of benefits.