Calories in RED WHITE & BLEU PASTA SALAD

Serving Size: 1 Serving (140.0g)
Amount Per Serving
  • Calories 270.2
  • Total Fat 15.0 g
  • Saturated Fat 3.0 g
  • Cholesterol 9.8 mg
  • Sodium 470.4 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 29.0 g
  • Dietary Fiber 2.0 g
  • Sugars 6.0 g
  • Protein 8.0 g
  • Vitamin A 1250.2 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 4.8 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 79.8 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

COOKED PENNE (WATER, PENNE PASTA [SEMOLINA {WHEAT}, DURUM WHEAT FLOUR, NIACIN, IRON {FERROUS SULFATE}, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], CANOLA OIL AND OLIVE OIL), ROASTED TOMATOES (TOMATOES, CANOLA OIL, EXTRA VIRGIN OLIVE OIL, GARLIC, VINEGAR, SALT, SPICES), BALSAMIC VINAIGRETTE (BALSAMIC VINEGAR, CANOLA OIL, WATER, SUGAR, OLIVE OIL, ROMANO CHEESE [MILK, CULTURE, SALT, ENZYMES], SALT, DIJON MUSTARD [WATER, MUSTARD SEED, DISTILLED VINEGAR, SALT, WHITE WINE, CITRIC ACID, TURMERIC {COLOR}, TARTARIC ACID, SPICES], NATURAL FLAVOR, SPICES, DRIED SHALLOTS, XANTHAN GUM, DRIED GARLIC, DRIED ONION, LEMON JUICE CONCENTRATE, DRIED BELL PEPPER), GORGONZOLA CHEESE (GORGONZOLA CHEESE [MILK, CHEESE CULTURES, SALT, ENZYMES], POWDERED CELLULOSE TO PREVENT CAKING, NATAMYCIN TO PROTECT FLAVOR), SPINACH.

Calorie Analysis

The food RED WHITE & BLEU PASTA SALAD, based on the serving size listed above, would account for 13.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 49.9% of the calories.

Exercise Burn Time

The above food(RED WHITE & BLEU PASTA SALAD) has 270.2 Calories per 1 Serving (140.0g). For someone weighing 170 pounds, if they did the exercise Cycling (Low Intensity), it would take about 29.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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