Calories in A CRISPY WAFER WITH DELICIOUS HAZELNUT FILLING AND CHOCOLATE

Serving Size: 1 Serving (25.0g)
Amount Per Serving
  • Calories 130.0
  • Total Fat 7.0 g
  • Saturated Fat 4.0 g
  • Cholesterol 0.0 mg
  • Sodium 20.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 16.0 g
  • Dietary Fiber 1.0 g
  • Sugars 13.0 g
  • Protein 2.0 g
  • Vitamin A 100.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 20.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

SUGAR, WHEAT FLOUR, PALM KERNEL OIL, SKIM MILK, HAZELNUT PASTE (HAZELNUTS), COCOA BUTTER, CHOCOLATE, LESS THAN 2% - MILKFAT, LACTOSE, WHEY, PALM OIL, COCOA POWDER PROCESSED WITH ALKALI, SOY LECITHIN, SALT, DOUGH CONDITIONER (ASCORBIC ACID), NATURAL FLAVOR.

Calorie Analysis

The food A CRISPY WAFER WITH DELICIOUS HAZELNUT FILLING AND CHOCOLATE, based on the serving size listed above, would account for 6.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 49.2% of the calories.

Exercise Burn Time

The above food(A CRISPY WAFER WITH DELICIOUS HAZELNUT FILLING AND CHOCOLATE) has 130 Calories per 1 Serving (25.0g). For someone weighing 170 pounds, if they did the exercise HIIT, it would take about 12 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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