Calories in SOUTHWEST STUFFED PORTABELLA MUSHROOMS, SOUTHWEST STUFFED PORTABELLA
Serving Size: 1 Serving (113.0g)
Amount Per Serving
- Calories 80.2
- Total Fat 3.0 g
- Saturated Fat 1.5 g
- Cholesterol 10.2 mg
- Sodium 239.6 mg
- Potassium 400.0 mg
- Total Carbohydrate 9.0 g
- Dietary Fiber 1.0 g
- Sugars 2.0 g
- Protein 5.0 g
- Vitamin A 99.4 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 1.2 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 80.2 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.1 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
PORTABELLA MUSHROOM, PEPPER JACK CHEESE (PASTEURIZED MILK, JALAPENO PEPPERS, CHEESE CULTURE, SALT, ENZYMES, POTATO STARCH AND POWDERED CELLULOSE [TO PREVENT CAKING], NATAMYCIN [A NATURAL MOLD INHIBITOR]), PANKO BREAD CRUMBS (BLEACHED WHEAT FLOUR, CANE SUGAR, YEAST, SALT), ONION, CORN (CORN, WATER, SUGAR SALT), BLACK BEANS (BLACK BEANS, WATER, SALT, CALCIUM CHLORIDE, FERROUS GLUCONATE), JALAPENO PEPPER, IODIZED TABLE SALT (SALT, CALCIUM SILICATE, DEXTROSE, POTASSIUM IODIDE), GARLIC POWDER, BLACK PEPPER, CUMIN SEED, CHIPOTLE PEPPER POWDER.Calorie Analysis
The food SOUTHWEST STUFFED PORTABELLA MUSHROOMS, SOUTHWEST STUFFED PORTABELLA, based on the serving size listed above, would account for 4% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 44.8% of the calories.Exercise Burn Time
The above food(SOUTHWEST STUFFED PORTABELLA MUSHROOMS, SOUTHWEST STUFFED PORTABELLA) has 80.2 Calories per 1 Serving (113.0g). For someone weighing 170 pounds, if they did the exercise Swimming (Low Intensity), it would take about 10.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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