Calories in ATLANTIC SALMON WITH BBQ RUB ON A CEDAR PLANK

Serving Size: 1 Serving (142.0g)
Amount Per Serving
  • Calories 309.6
  • Total Fat 20.0 g
  • Saturated Fat 4.5 g
  • Cholesterol 75.3 mg
  • Sodium 400.4 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 2.0 g
  • Dietary Fiber 0.0 g
  • Sugars 2.0 g
  • Protein 28.0 g
  • Vitamin A 200.2 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 6.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 19.9 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ATLANTIC SALMON (COLOR ADDED), BBQ RUB (BROWN SUGAR, SALT, SPICES, TOMATO, DEHYDRATED GARLIC, DEHYDRATED ONION, RED BELL PEPPER, PARSLEY, NATURAL HICKORY SMOKE FLAVOR, OLEORESIN PAPRIKA, SOYBEAN OIL), CANOLA OIL, NATURAL FLAVOR

Calorie Analysis

The food ATLANTIC SALMON WITH BBQ RUB ON A CEDAR PLANK, based on the serving size listed above, would account for 15.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 58.1% of the calories.

Exercise Burn Time

The above food(ATLANTIC SALMON WITH BBQ RUB ON A CEDAR PLANK) has 309.6 Calories per 1 Serving (142.0g). For someone weighing 170 pounds, if they did the exercise Kayaking, it would take about 45.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


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