Calories in ATLANTIC SALMON WITH ZESTY ASIAN MARINADE ON A CEDAR PLANK
Serving Size: 1 Serving (142.0g)
Amount Per Serving
- Calories 299.6
- Total Fat 18.0 g
- Saturated Fat 4.0 g
- Cholesterol 69.6 mg
- Sodium 499.8 mg
- Potassium 0.0 mg
- Total Carbohydrate 7.0 g
- Dietary Fiber 0.0 g
- Sugars 4.0 g
- Protein 26.0 g
- Vitamin A 99.4 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 6.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 19.9 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
ATLANTIC SALMON (COLOR ADDED), ZESTY ASIAN MARINADE {BROWN SUGAR, WATER, SOY SAUCE POWDER [SOY SAUCE (WATER, SOY BEAN, WHEAT, SALT), MALTODEXTRIN], SCALLIONS, JALAPENO PEPPERS, MALTODEXTRIN, SALT, GARLIC, CANOLA OIL, ROASTED SESAME OIL, SUGAR, DISTILLED VINEGAR, MISO POWDER [MISO (FERMENTED SOYBEANS, RICE, SALT), MODIFIED FOOD STARCH, SALT], GARLIC (GARLIC, WATER, CITRIC ACID), SPICES, YEAST EXTRACT, CHIPOTLE PEPPER POWDER, MODIFIED TAPIOCA STARCH, ALEPPO CHILI PEPPER FLAVOR [NATURAL FLAVORS (CONTAINS PAPRIKA AND CANOLA OIL), SPICE, MALTODEXTRIN, YEAST EXTRACT, MOLASSES, EXTRACTIVE OF PAPRIKA AND TURMERIC], MESQUITE FLAVOR [MALTODEXTRIN, NATURAL FLAVOR (CONTAINS NATURAL SMOKE FLAVOR), MODIFIED FOOD STARCH, CORN SYRUP SOLIDS, TRICALCIUM PHOSPHATE], JALAPENO PEPPER POWDER}Calorie Analysis
The food ATLANTIC SALMON WITH ZESTY ASIAN MARINADE ON A CEDAR PLANK, based on the serving size listed above, would account for 15% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 54.1% of the calories.Exercise Burn Time
The above food(ATLANTIC SALMON WITH ZESTY ASIAN MARINADE ON A CEDAR PLANK) has 299.6 Calories per 1 Serving (142.0g). For someone weighing 170 pounds, if they did the exercise Paddle Boarding, it would take about 37 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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