Calories in ATLANTIC SALMON WITH LEMON PEPPER RUB ON A CEDAR PLANK
Serving Size: 1 Serving (142.0g)
Amount Per Serving
- Calories 299.6
- Total Fat 19.0 g
- Saturated Fat 4.5 g
- Cholesterol 79.5 mg
- Sodium 180.3 mg
- Potassium 0.0 mg
- Total Carbohydrate 0.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 29.0 g
- Vitamin A 99.4 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 6.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 19.9 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
ATLANTIC SALMON (COLOR ADDED), LEMON PEPPER RUB [SALT, SPICE, YEAST EXTRACT, GARLIC POWDER, SUGAR, MINCED ONION, DISODIUM INOSINATE & DISODIUM GUANYLATE, MALTODEXTRIN, TURMERIC, PAPRIKA (SPICE & COLOR), NATURAL FLAVOR, CITRIC ACID, GUM ACACIA], CANOLA OIL, NATURAL FLAVOR.Calorie Analysis
The food ATLANTIC SALMON WITH LEMON PEPPER RUB ON A CEDAR PLANK, based on the serving size listed above, would account for 15% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 57.1% of the calories.Exercise Burn Time
The above food(ATLANTIC SALMON WITH LEMON PEPPER RUB ON A CEDAR PLANK) has 299.6 Calories per 1 Serving (142.0g). For someone weighing 170 pounds, if they did the exercise Chopping Wood, it would take about 46 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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