Calories in CALAMARI RINGS, CRUNCHY HOMESTYLE

Serving Size: 1 Serving (113.0g)
Amount Per Serving
  • Calories 259.9
  • Total Fat 5.0 g
  • Saturated Fat 1.0 g
  • Cholesterol 94.9 mg
  • Sodium 1299.5 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 41.0 g
  • Dietary Fiber 2.0 g
  • Sugars 2.0 g
  • Protein 11.0 g
  • Vitamin A 400.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 2.4 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 39.6 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

CALAMARI (SQUID), WHEAT FLOUR, BLEACHED WHEAT FLOUR, MODIFIED CORN STARCH, SALT, SUGAR, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, SODIUM ALUMINUM PHOSPHATE, MONOCALCIUM PHOSPHATE), YEAST, MODIFIED FOOD STARCH, WATER, YELLOW CORN FLOUR, MALTODEXTRIN, SPICES, ONION POWDER, GARLIC POWDER, DEHYDRATED GARLIC, EXTRACTIVES OF PAPRIKA AND TURMERIC, DEXTROSE, SPICE EXTRACTIVE, XANTHAN AND GUAR GUMS, DISODIUM INOSINATE AND DISODIUM GUANYLATE, MALIC ACID, SOYBEAN OIL, HYDROLYZED WHEAT GLUTEN, VINEGAR SOLIDS, NATURAL BUTTER FLAVOR, VINEGAR, NATURAL FLAVOR, SODIUM TRIPOLYPHOSPHATE (TO RETAIN MOISTURE).

Calorie Analysis

The food CALAMARI RINGS, CRUNCHY HOMESTYLE, based on the serving size listed above, would account for 13% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 63.1% of the calories.

Exercise Burn Time

The above food(CALAMARI RINGS, CRUNCHY HOMESTYLE) has 259.9 Calories per 1 Serving (113.0g). For someone weighing 170 pounds, if they did the exercise Running: 13 minutes per mile, it would take about 25.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



Recent Featured Blog

5 Benefits of Doing Burpees
Burpees are a convenient exercise that combine cardio and strength training into one super exercise. Adding burpees to your routine can have a number of benefits.