Calories in COOKIES 'N CREAM SINGLE LAYER CAKE

Serving Size: 1 Serving (82.0g)
Amount Per Serving
  • Calories 300.1
  • Total Fat 13.0 g
  • Saturated Fat 5.0 g
  • Cholesterol 19.7 mg
  • Sodium 209.9 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 46.0 g
  • Dietary Fiber 1.0 g
  • Sugars 34.0 g
  • Protein 3.0 g
  • Vitamin A 100.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 19.7 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.8 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

SUGAR, WATER, BLEACHED ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE SHORTENING (PALM OIL, HYDROGENATED SOYBEAN AND/OR COTTONSEED OILS, DISTILLED MONOGLYCERIDES, POLYSORBATE 60, CITRIC ACID), SOYBEAN OIL, EGGS, CORN SYRUP, FOOD STARCH-MODIFIED, COCOA PROCESSED WITH ALKALI, DOUGH IMPROVER (WATER, MONO AND DIGLYCERIDES OF FATTY ACIDS, GLYCEROL, PROPYLENE GLYCOL, PROPYLENE GLYCOL ESTERS OF FATTY ACIDS, SALTS OF FATTY ACIDS, SODIUM HYDROXIDE, CALCIUM CHLORIDE), CORN STARCH, WHEY, VITAL WHEAT GLUTEN, CONTAINS LESS THAN 2% OF: SALT, SODIUM ALUMINUM PHOSPHATE, DEXTROSE, TITANIUM DIOXIDE, PRESERVATIVES (SODIUM PROPIONATE, POTASSIUM SORBATE, SODIUM BENZOATE), OLEYL LACTYLIC ACID, SODIUM BICARBONATE, SORBITAN MONOSTEARATE, PROPYLENE GLYCOL MONOESTERS, MONO AND DIGLYCERIDES, DATEM, BETA CAROTENE, SOY LECITHIN, CARBOXYMETHYLCELLULOSE, COLORS (ANNATTO EXTRACT, TURMERIC), NATURAL AND ARTIFICIAL FLAVORS, HIGH FRUCTOSE CORN SYRUP, CORN FLOUR, CHOCOLATE LIQUOR, POLYSORBATE 60, GUAR GUM, PHOSPHORIC ACID, CALCIUM CARBONATE, RED #40 ALUMINIUM LAKE, YELLOW #5 ALUMINIUM LAKE, YELLOW #6 ALUMINIUM LAKE, BLUE #1 ALUMINIUM LAKE, MICA.

Calorie Analysis

The food COOKIES 'N CREAM SINGLE LAYER CAKE, based on the serving size listed above, would account for 15% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 61.3% of the calories.

Exercise Burn Time

The above food(COOKIES 'N CREAM SINGLE LAYER CAKE) has 300.1 Calories per 1 Serving (82.0g). For someone weighing 170 pounds, if they did the exercise Volleyball, it would take about 56.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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