Calories in SMOKED HAM, HARD SALAMI AND PEPPERONI WITH PROVOLONE CHEESE ON A HOAGIE ROLL

Serving Size: 1 Serving (354.0g)
Amount Per Serving
  • Calories 778.8
  • Total Fat 27.0 g
  • Saturated Fat 11.0 g
  • Cholesterol 95.6 mg
  • Sodium 3040.9 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 88.0 g
  • Dietary Fiber 3.9 g
  • Sugars 8.0 g
  • Protein 44.0 g
  • Vitamin A 400.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 24.1 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 499.1 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 2.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

HOAGIE SUB: WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR), WATER, SUGAR, CONTAINS 2% OR LESS OF: YEAST, WHEAT GLUTEN, SOYBEAN OIL, SALT, PARTIALLY HYDROGENATED SOYBEAN AND/OR COTTONSEED OIL, ACETIC ACID, LACTIC ACID, MALTED BARLEY FLOUR, CALCIUM PROPIONATE (PRESERVATIVE), L-CYSTEINE, ASCORBIC ACID, WHEAT STARCH, FULLY COOKED HAM WATER ADDED.

Calorie Analysis

The food SMOKED HAM, HARD SALAMI AND PEPPERONI WITH PROVOLONE CHEESE ON A HOAGIE ROLL, based on the serving size listed above, would account for 38.9% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 45.2% of the calories.

Exercise Burn Time

The above food(SMOKED HAM, HARD SALAMI AND PEPPERONI WITH PROVOLONE CHEESE ON A HOAGIE ROLL) has 778.8 Calories per 1 Serving (354.0g). For someone weighing 170 pounds, if they did the exercise Walking: 16 minutes per mile, it would take about 122.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


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