Calories in SMOKED ROASTED BRISKET

Serving Size: 1 Serving (140.0g)
Amount Per Serving
  • Calories 210.0
  • Total Fat 16.0 g
  • Saturated Fat 7.0 g
  • Cholesterol 40.6 mg
  • Sodium 630.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 10.0 g
  • Dietary Fiber 1.0 g
  • Sugars 2.0 g
  • Protein 9.0 g
  • Vitamin A 1750.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 30.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 40.6 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.1 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

MASHED POTATOES (POTATOES, SKIM MILK, BUTTER, WHOLE MILK, NATURAL FLAVOR, SALT, DISODIUM DIHYDROGEN PYROPHOSPHATE [ADDED TO MAINTAIN COLOR], POTASSIUM SORBATE [ADDED TO MAINTAIN FRESHNESS], SPICE), SMOKED BEEF BRISKET WITH JUICES (BEEF BRISKET, WATER, APPLE JUICE [WATER, APPLE JUICE CONCENTRATE, ASCORBIC ACID {VITAMIN C}], DISTILLED WHITE VINEGAR, LIGHT BROWN SUGAR [SUGAR, MOLASSES], LIQUID BEEF BASE [BEEF STOCK, MALTODEXTRIN, SALT, SUGAR, YEAST EXTRACT, BEEF FAT, ONION POWDER, BEEF EXTRACT, FULLY AGED PEPPERS, VINEGAR AND SALT], HOT SAUCE [PEPPERS, VINEGAR, SALT], SODIUM PHOSPHATE, SUGAR, SALT, PAPRIKA, BLACK PEPPER, GARLIC AND SPICES), BROCCOLI FLORETS, BROWN GRAVY (SKIM MILK, WHEAT FLOUR, FOOD STARCH-MODIFIED, SALT, HYDROLYZED SOY PROTEIN, ROASTED BEEF, SUGAR, VEGETABLE BLEND [DEHYDRATED {ONION, GARLIC, TOMATO, GREEN BELL PEPPER, CARROT}, PUREES {CARROT, ONION, CELERY, RED BELL PEPPER}, JUICES {ONION, GARLIC, SHALLOT, CARROT}], YEAST EXTRACT, HYDROLYZED WHEAT PROTEIN, FLAVORINGS [WITH BUTTER FAT], HYDROLYZED CORN SOY PROTEIN, HYDROLYZED SOY WHEAT GLUTEN PROTEIN, CORN STARCH, CARAMEL COLOR, HYDROLYZED CORN PROTEIN, SPICES, BEEF STOCK, DISODIUM INOSINATE, DISODIUM GUANYLATE, LACTIC ACID, THIAMINE HYDROCHLORIDE, XANTHAN GUM, DEHYDRATED COOKED BEEF, BEEF EXTRACT, GRILL FLAVOR [FROM VEGETABLE OIL], BURGUNDY WINE SOLIDS), CARROTS, CHIVE & GARLIC BUTTER (BUTTER [CREAM AND SALT], CHIVE, CANOLA & OLIVE OIL [75% EXPELLER PRESSED CANOLA OIL, 25% EXTRA-VIRGIN OLIVE OIL], GARLIC, SEA SALT, BLACK PEPPER).

Calorie Analysis

The food SMOKED ROASTED BRISKET, based on the serving size listed above, would account for 10.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 68.6% of the calories.

Exercise Burn Time

The above food(SMOKED ROASTED BRISKET) has 210 Calories per 1 Serving (140.0g). For someone weighing 170 pounds, if they did the exercise Climbing Stairs (Moderate), it would take about 25.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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