Calories in WHOOPIE PIE, CHOCOLATE

Serving Size: 1 Serving (113.0g)
Amount Per Serving
  • Calories 369.5
  • Total Fat 16.0 g
  • Saturated Fat 3.0 g
  • Cholesterol 59.9 mg
  • Sodium 270.1 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 53.0 g
  • Dietary Fiber 1.0 g
  • Sugars 37.0 g
  • Protein 4.0 g
  • Vitamin A 99.4 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 39.6 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ENRICHED FLOUR (WHEAT FLOUR, NIACIN, IRON, THAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID) CORN SYRUP, SOYBEAN OIL, WHEY, MODIFIED CORN STARCH, MONO & DIGLYCERIDES, BAKING SODA, SALT, XANTHAM GUM, GUAR GUM, NATURAL & ARTIFICIAL FLAVORS, SOY FLOUR, EGGS, SUGAR, WATER, EGG WHITES, COCOA POWDER, VEGETABLE SHORTENING, VANILLA EXTRACT, SALT

Calorie Analysis

The food WHOOPIE PIE, CHOCOLATE, based on the serving size listed above, would account for 18.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 57.4% of the calories.

Exercise Burn Time

The above food(WHOOPIE PIE, CHOCOLATE) has 369.5 Calories per 1 Serving (113.0g). For someone weighing 170 pounds, if they did the exercise Rock Climbing (Ascending), it would take about 45.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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