Calories in BREAKFAST YOGURT BISCUITS WITH WHOLE GRAINS
Serving Size: 1 Serving (22.0g)
Amount Per Serving
- Calories 90.0
- Total Fat 3.5 g
- Saturated Fat 1.0 g
- Cholesterol 0.0 mg
- Sodium 49.9 mg
- Potassium 0.0 mg
- Total Carbohydrate 16.0 g
- Dietary Fiber 2.0 g
- Sugars 1.0 g
- Protein 2.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
WHOLE GRAIN CEREALS (WHOLE WHEAT FLOUR, OAT FLAKES, WHOLE BARLEY FLOUR, WHOLE RYE FLOUR), FILLING [MALTITIOL, LOWFAT DRY YOGURT, VEGETABLE OILS (PALM OIL, PALM KERNEL OIL), WHEAT STARCH, HIGH OLEIC SUNFLOWER OIL, NONFAT DRY MILK, SOY LECITHIN, LACTIC ACID, ARTIFICIAL FLAVOR], MALTITOL, HIGH OLEIC SUNFLOWER OIL, OLIGOFRUCTOSE, PUFFED RICE (RICE FLOUR, WHEAT FLOUR, SALT), NONFAT DRY MILK, SOY LECITHIN, SODIUM BICARBONATE, SALT, AMMONIUM BICARBONATE, ARTIFICIAL FLAVORS, CONTAINS WHEAT GLUTEN, MILK AND SOY.Calorie Analysis
The food BREAKFAST YOGURT BISCUITS WITH WHOLE GRAINS, based on the serving size listed above, would account for 4.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 71.1% of the calories.Exercise Burn Time
The above food(BREAKFAST YOGURT BISCUITS WITH WHOLE GRAINS) has 90 Calories per 1 Serving (22.0g). For someone weighing 170 pounds, if they did the exercise Cycling (Low Intensity), it would take about 9.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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